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Workout Thread
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| djbruuen |
| What do you find to be the most effective multi-vitamin supplement, drink etc? |
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| yankeeBaby |
Hey maybe this will help. I started a thread a while back about healthy lifestyles, and there are TONS of discussions about workouts, eating habits, supplements, food/diets, diet pills, lifetsyle habits, effective workout strategies, motivation, you name it.........
http://www.tranceaddict.com/forums/...ifestyle+thread |
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| 1dawoman |
| quote: | Originally posted by djbruuen
What do you find to be the most effective multi-vitamin supplement, drink etc? |
I've heard good things bout this brand...haven't tried it for myself but apparently it's better quality than the ones found at GNC or other health food places.....I believe it's made by naturopaths...
http://www.douglaslabs.com/ |
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| Binder_Dundat |
| quote: | Originally posted by djbruuen
What do you find to be the most effective multi-vitamin supplement, drink etc? |
Just get yourself a bottle of a multivitamin/mineral supplement like Jamieson, Centrum, or whatever you can afford. Don't buy into that overpriced supplement junk. You should try to get the majority of your nutrients from real food.
P.S GNC is a rip off. |
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| djbruuen |
| thanks for the tip! GNC Mega Man looks like a solid product. Doesn't appear to be available on the canadasuppliments website though |
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| legendary_waz |
| quote: | Originally posted by djbruuen
thanks for the tip! GNC Mega Man looks like a solid product. Doesn't appear to be available on the canadasuppliments website though |
its not. only sold at GNC.
| quote: | Originally posted by Binder_Dundat
P.S GNC is a rip off. |
I agree 100%. But the Mega Men isnt that bad..maybe a few bucks more. I only pick that up from GNC. |
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| djbruuen |
| quote: | Originally posted by legendary_waz
its not. only sold at GNC.
I agree 100%. But the Mega Men isnt that bad..maybe a few bucks more. I only pick that up from GNC. |
yeh, i looked at the ingredients list, and it looks solid, i'm sure its still overpriced to hell from the production cost, but i haven't seen anything that compares for cheaper. Although i'm sure i've missed many products, hence creating this thread. |
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| 1dawoman |
| quote: | Originally posted by Binder_Dundat
Just get yourself a bottle of a multivitamin/mineral supplement like Jamieson, Centrum, or whatever you can afford. |
Centrum is alright but stay away from Jamieson....apparently their supplements aren't very good quality, nor are they well absorbed by the digestive system
(according to my nutrition prof in university anyways) |
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| afterhrsgurl |
| Centrum Forte is all I need |
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| thesauce23 |
| quote: | Originally posted by afterhrsgurl
Centrum Forte is all I need |
yes if ur 50+ |
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