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Workout Thread (pg. 2)
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View this Thread in Original format
| Binder_Dundat |
| quote: | Originally posted by 1dawoman
Centrum is alright but stay away from Jamieson....apparently their supplements aren't very good quality, nor are they well absorbed by the digestive system
(according to my nutrition prof in university anyways) |
Thanks for the heads up, I'll definitely look into that. Nutrition eh....thats some cool ass . |
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| afterhrsgurl |
| quote: | Originally posted by thesauce23
yes if ur 50+ |
i never said i wasn't...why do u think all of my friends are skasians :tongue3 |
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| 1dawoman |
| quote: | Originally posted by thesauce23
yes if ur 50+ |
the girl said Forte...not Select....get your facts straight... |
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| activate |
| Diet is the most important. I need to work on that a bit! :p |
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| matty |
I get an unlimited supply of Centrum multis if anyone wants some.
Mega Man is good, Animal Pak is good but i was a little turned off by the idea of taking 15 pills. |
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| thesauce23 |
| quote: | Originally posted by 1dawoman
the girl said Forte...not Select....get your facts straight... |
once again
so ur 50+? |
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| 1dawoman |
| quote: | Originally posted by thesauce23
once again
so ur 50+? |
are you???
you're starting to remind me of my gradma with all this repitition...
lol |
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| capo tutti di |
| quote: | Originally posted by djbruuen
What do you find to be the most effective multi-vitamin supplement, drink etc? |
If you want great protein, price, taste then go with Muscle Milk By CytoSport it's a great product very clean, and wont back on pounds...infact its boasted as a bed time supplement.
I'm 5"7 I was 190 pounds, really big but in all honesty it was cheap supplements and very synthetic ingredients which over the long term makes you unhealthy and dosent help you cut up or cut down, whatever have you.
If your looking for a creatine, get pills, kre-alkaline or Purple K, no water rention in the stomach, and it's clean as well just with creatine after about 2 weeks take half the recommended amount or else you will be literally pissing your money away as your body won't process the 2nd pill in it's entirety and cycle 6-8 weeks on and 8-12 weeks off.
And Stay off the Juice....
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| thesauce23 |
| quote: | Originally posted by 1dawoman
are you???
you're starting to remind me of my gradma with all this repitition...
lol |
lol no I'm half that. but its Thursday, i feel absolutely great but work sucks. so gotta keep myself busy somehow..
p.s. "grandma" and "repetition"
p.p.s. i take centrum forte as well- doh! |
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| Binder_Dundat |
| quote: | Originally posted by capo tutti di
If you want great protein, price, taste then go with Muscle Milk By CytoSport it's a great product very clean, and wont back on pounds...infact its boasted as a bed time supplement.
I'm 5"7 I was 190 pounds, really big but in all honesty it was cheap supplements and very synthetic ingredients which over the long term makes you unhealthy and dosent help you cut up or cut down, whatever have you.
If your looking for a creatine, get pills, kre-alkaline or Purple K, no water rention in the stomach, and it's clean as well just with creatine after about 2 weeks take half the recommended amount or else you will be literally pissing your money away as your body won't process the 2nd pill in it's entirety and cycle 6-8 weeks on and 8-12 weeks off.
And Stay off the Juice....
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Ragazzo, that pic aint cool man. BTW, Isn't it capo di tutti? |
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| capo tutti di |
| quote: | Originally posted by Binder_Dundat
Ragazzo, that pic aint cool man. BTW, Isn't it capo di tutti? |
ya it is but the user name was taken...i'm sorry if that picture hinders bad memories every time you need to take a piss... |
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