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Recommend any good work out DVD's? (pg. 2)
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| airwalker1 |
| if you want mell i can write you a good program on how and when to train? |
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| MeLLyMeL |
Lol Mario.. WMC - better party together (even if only for the weekend)
Airwalker.. really? If you wouldn't mind. I weigh 108 - wanna be like 103 maybe. |
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| nchs09 |
| quote: | Originally posted by MeLLyMeL
Lol Mario.. |
:D |
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| airwalker1 |
| quote: | Originally posted by MeLLyMeL
i;m not a fuking whale guys.
I don't need to lose so much weight... Maybe 5 pounds is all.
So I am not in an extreme hurry to lose them.. Maybe before WMC?? Would be nice :)
If not - it's ok. I just want a little unique home routine. I traded dvd's with coworkers once and they had wack ones!:wtf: |
Funny Videos |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by MeLLyMeL
I weigh 108 - wanna be like 103 maybe. |
:eek: |
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| MeLLyMeL |
| quote: | Originally posted by KiNeTiC ENeRgY
:eek: |
i have a gross tummy for my size and weight.
it scares me.. :nervous: |
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| airwalker1 |
| quote: | Originally posted by MeLLyMeL
Lol Mario.. WMC - better party together (even if only for the weekend)
Airwalker.. really? If you wouldn't mind. I weigh 108 - wanna be like 103 maybe. |
not a problem give me a few days and the next time you are on i'll post it up for you. do you have any dumbells at home? |
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| MeLLyMeL |
| quote: | Originally posted by airwalker1
not a problem give me a few days and the next time you are on i'll post it up for you. do you have any dumbells at home? |
yes sir!
u can msn me.
oohmel@hotmail.com |
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| iella |
sounds like someone's trying to get in shape for WMC
i agree with what others said spot exercise is a myth. cardio + watching what you eat = win
the only reason I could see for getting an exercise video is to spice things up. I've never got one and would rather spend $ on club membership. too hard to motivate myself to work out at home. Playing sports is the best because its not work. |
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| chimera66 |
| she doesn't need to diet, i feel like an ogre next to her and i'm not big. mel i think you want to tone up and in that case you'll actually gain weight since muscle weights more. as for being 108, dear god you are smaller than i thought. |
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| MeLLyMeL |
| quote: | Originally posted by chimera66
she doesn't need to diet, i feel like an ogre next to her and i'm not big. |
yeah - not really doing it to lose a ton of weight..
I just wanna do something when I am home and bored..... |
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