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who has trouble sleeping? (pg. 2)
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Meat187
quote:
Originally posted by Slylee
lol what? i don't get it. do 70 year olds try to take naps and then say it? :stongue:


No, 70 year olds (and little kids) are the only ones who take naps during the day. :p
Paradox Lost
I really dislike mid-afternoon naps.

I can never take them without waking up with this incredible sense of disorientation and panic, not realizing for several minutes what time and day it is.
DuBam
quote:
Originally posted by Paradox Lost
I can never take them without waking up with this incredible sense of disorientation and panic, not realizing for several minutes what time and day it is.


This, added with a slight headache.

And the worst part (for me at least) is that if I wake up from that nap at four in the afternoon, I'll have the same feeling come midnight. :(
It just doesn't go away, everytime I take a nap my whole day is completely screwed up.
Lunar Phase 7
quote:
Originally posted by Slylee
this.


the only time i have trouble sleeping is when i'm trying to take a nap. i love the idea of naps and i'll go lay down for one and be dead tired, but i just can't fully fall asleep. so finally i get up after 30 min like, " it".


Likewise.

I find it interesting that research into naps (like just about any other research ever done) is so damn ed up.

On one hand I read a paper stating that basically humans are designed to sleep a bit in the afternoon (ala Winston Churchill) and how it helps with your health in x many ways. but then that same week another study concluded that it increases your risk of diabetes by like 60%.

I pretty much think that anything is good for you will have a negative side and vice versa.
nchs09
quote:
Originally posted by Acton
I have trouble sleeping, almost every night.

It sucks balls.
Danny Ocean
i do but i take diazepam for that.
Meat187
The more interesting question is: Why do you have trouble sleeping?
DJ Damerchi
take drops of melatonin
tubularbills
quote:
Originally posted by Meat187
I lay down and close my eyes.
:stongue:
Acton
quote:
Originally posted by Meat187
The more interesting question is: Why do you have trouble sleeping?


Stress and constant to think about, that and the fact that my radiator is constantly making weird noises that certainly don't help to provide a soothing atmosphere.

ziptnf
Man, I slept like last night. I dunno, I find when there is a lot on my mind I can't get to sleep. Or I sleep like halfway, where I'm not asleep, but I'm not totally awake. Doesn't matter how much pot I smoke, if my mind is running wild, I can't fall asleep. Usually my girlfriend helps me sleep better, idk just having someone next to you is a bit of an encouragement I guess :o
barbina
quote:
Originally posted by Acton
I have trouble sleeping, almost every night.

It sucks balls.


I have crazyyy insomnia. I can stay up for days.. it blows
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