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What Do You Do To Keep Fit/Work Out
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| Blue. |
| Well I just started but starting this summer I'm gonna work out more heavily. So far in the last month or so I've been lifting weights every two days for 40 minutes, doing situps every day, boxing everyday for about 10-20 minutes, drinking ltos of water and taking a multivitamin :D. So far I've had some nice results in my arms :D. What do u guys do to keep fit or do u do anything lol. |
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| Sarcoman |
| I try to work out at the gym 4-5 times per week, and usually work out for 1 1/2 to 2 hours each time, mixing weight training with cardio. Im also an avid cyclist, and do approx 250-300kms per month (If I could do more, I would). My parents just put a pool in, so Im gonna start swimming regularly too. |
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| JohnSmith |
what do i do?
your mom! :) |
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| Endre |
| quote: | Originally posted by robert_sebanc
Well I just started but starting this summer I'm gonna work out more heavily. So far in the last month or so I've been lifting weights every two days for 40 minutes, doing situps every day, boxing everyday for about 10-20 minutes, drinking ltos of water and taking a multivitamin :D. So far I've had some nice results in my arms :D. What do u guys do to keep fit or do u do anything lol. |
i girls.... good training |
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| Exponent |
| In a week im starting a muscle mass gaining program, but up untill ive been doing crunches every day and thats about it. If i can actually stick to the routine of eating right and working out i think ill be able to get the body i want. |
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| Blue. |
| My bro lifts weights and he's fukin huge so I'm gonna be gettin him to help me out with my meal plan along with the workouts :D. Gonna start sometime next week hopefully :D, boxing has helped me out drastically so far even though I only do it in my basement with my punching bag (pretty heavy too) and I've noticed a drastic improvement in my strength in the last month :D. |
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| TranceAllstar |
| I went to the gym, but my mom doesent work their anymore, i have some weights at home i lift sometimes, i do situps every night though, and to stay looking good im anerexet, i eat 1-2 meals a day, i eat at like 4:00 a snack, then dinner sometimes from 7-9 around their, i know it sbad but i just dont really get hungry.....thats only on weekdays because of school, maybe in summer it will change, but i dunno i can just go a while without eating and dont get hungry as much :/ |
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| OrZonE |
I run to MacDonalds EVERYDAY!!!!
Im on a high coloric diet right now, gaining like crazy. |
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| jzmhed1 |
[QUOTE]Originally posted by palivar 
mmm...gold schlager |
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| Palivar |
| quote: | Originally posted by JohnSmith
what do i do?
your mom! :) |
"You got my mom pregnant, you son of a bitch. And ya spilled cool-aid all over our goddamn trailer. Better run, cuz I'm comin to get ya" |
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| Slylee |
| i walk to and from the refrigerator for my exercise:) |
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| heydj70 |
Do 12 ounce curls count as working out?
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