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ming (pg. 3)
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Fledz
Chicks at work used to request me to make cocktails for them because apparently my arms looked great all tensed up as I would shake the cocktail :stongue:

FML....is awesome!
echosystm
quote:
Originally posted by Q5echo


go back to the gym


I think you need to take your own advice son... :p

Your arms look around 14.5" or so. Pretty average considering your BF%.
Zild
quote:
Originally posted by echosystm
I think you need to take your own advice son... :p

Your arms look around 14.5" or so. Pretty average considering your BF%.



lol my arms are bigger than that and his are bigger than that
Q5echo
quote:
Originally posted by Zild
i enjoy pain although you're right i might just flip out


dicipline and humility, man. thats all that is. if you have it already then youre more there than you think you are.
Zild
quote:
Originally posted by Q5echo
dicipline and humility, man. thats all that is. if you have it already then youre more there than you think you are.


i'm great with humility especially if i'm around people who are better than me like at school i feel like an idiot all the time compared to the professors and i have the utmost respect for them i can keep my mouth shut if it means i get to same someone's life down the road

as far as discipline well i didn't lose over 70 lbs since october being a slack ass.
Q5echo
quote:
Originally posted by echosystm
I think you need to take your own advice son... :p

Your arms look around 14.5" or so. Pretty average considering your BF%.


unlike you i don't measure my arms. i just rip it up and go for strength. i have that in spades.

when youre 36 twenty years from now. we'll review this thread:haha:

weight 155#
max bench (2 reps) 225#
max squat (1 rep) 225# <---weak
standing military press = bodyweight (12 reps)


EDIT> penis length: (average) before any of you ******s get any wise ideas;)
Zild
i don't agree with you politically Q but i understand where you are coming from now
echosystm
Eh don't get me wrong guy, you look ok, I'm just saying it's not the sort of thing you should be bragging about on the net and being all like "go back to the gym, look how awesome my guns are".
Zild
quote:
Originally posted by echosystm
Eh don't get me wrong guy, you look ok, I'm just saying it's not the sort of thing you should be bragging about on the net and being all like "go back to the gym, look how awesome my guns are".


post yours
Q5echo
quote:
Originally posted by echosystm
Eh don't get me wrong guy, you look ok, I'm just saying it's not the sort of thing you should be bragging about on the net and being all like "go back to the gym, look how awesome my guns are".


thats cool man we're just chillin out shootin the , right?

Zild and i mess with each other in another sub-forum

echosystm
quote:
Originally posted by Zild
post yours


haven't lifted weights for 2 years, after i dislocated my collarbone. the joint is really unstable and i'd probably pop it out again or get arthritis, so i'm out of the bodybuilding scene now.
Zild
i did four reps of 185 on the squat just a sec ago but my bench sucks
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