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Detox - How to ? (pg. 7)
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| whiskers |
| whoa, i'm on day 3, i just woke up and i'm not feeling hungry at all... yes, ketones supress the feeling of hunger. nausea's also gone, you just have to get more sleep. i'm planning on going through with this today, then having an apple tomorrow morning, some soup at lunch, a sandwich 2 hours later and halloween ninjar pastar for dinnar :D |
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| EliPsE |
| I'm think'n about doing this. I have a good amount of beef (fat) What will this process do to the beef. Dont you just gain it all back afterwards. Even with water. |
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| Massive84 |
hmm this seems a bit extreem..
i have to fast for ramadan now, for 1 whole month, means i may not drink, smoke or eat from sunrise, till dawn..and to be honnest, i feel very weak at the end of the day, because i hadn't 1 single thing in my mouth.
Now i know not eating, is a way to loose wight, but i doubt its good for your health..
You say for 5 days, you may only drink water and eat apples..
Now please explain me how that is good for your health?
ITS GOOD FOR WEIGHT but not health, i seriously doubt it
A human body need 2 liter of water a day, 2 fruits a day, some veggies, i remember 6 slices of bread a day, and 3 times a week a meat meal.
Thats the way to stay healthy, and also loose wight and also keep your weight on balance..
It's simple apples do not supply enough Vitamins that the body needs everyday..
So i can not understand that this is a healthy way, i do understand that it is a extreem way of loosing fast weight...
I would also like to say , that this is possible, because a human can survive without food for 7 days and 1 day without water.. |
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| Orbax |
hehe so innocent :) you feel like for the first day or so because your MIND is used to getting food plus the toxin ready-for-export thing that is happening.. I dont think you udnerstand the latent energy within fat. You dont NEED food. a 40 day fast can do amazing things for you. That long takes a lot of preparation though. a 7-10 day fast lets you build up immunity, repairs cuts and wounds almost instantly, lowers fat %, gets rid of your dependency on sugars, fats, and carbs, and helps you get your body back to a natural** homeostasis.
You lose 1lb a day while fasting, and after that, if you eat like again, youll probably get most of it back. The side effect of fasting is that you tend to eat well after it because your body knows what it is needing, and a nice juicy apple and a green salad sound SOOO good. The thought of a hamburger will make you nauseous.
Plus, what definition of health are you using?
health ( P ) Pronunciation Key (hlth)
n.
The overall condition of an organism at a given time.
Soundness, especially of body or mind; freedom from disease or abnormality.
A condition of optimal well-being:
Fasting lets you rebuild fat barriers around the cell walls to help reduce chances of cancer-causing free radicals penetrate cells and strike DNA (causing the mutations). Lets your liver rebuild itself from the toxins you feed it all day long
AND *Very importantly*
it lets your body start scraping all the (literally) off the lining of your intestines. You jam so much stuff through there all the time, it gets coated over time, and your body isnt able to absorb anything through that barrier. Once the lining is scraped off, you will have SO much more energy during the day because you are actually digesting your food.
If you get a lot of liquidy stool, it is because you eat too much, have too much lining coating, or are sick. In any of those cases your body doesnt have enough energy to fully digest (the drier analogy). So you are purifying yourself for a time of increased health and well being REDUCING the abnormalities in your body.
So yeah, thats why its healthy. I think it is sad that people now a days think that not eating for a couple days is unhealthy, and may kill you. ing pathetic (not you specifically, just fat-ass society). You think before we had domesticated animals and crops they ate every day? Gimme a break!
you dont eat apples btw, just water.
Good job W-Cat, most people dont have the constitution of will to do that long their first time. Rock on! |
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| breakinbeats |
The only way to can clens your system out is:
1. Don't drink any alcohol.
2. Don't smoke or be around smoking.
3. Eat healthy. None of this fasting stuff.
4. Excercise on a regular basis(4 times a week or more). Getting heart rate up for at least 30 minutes.
5. Doing all this on a regular basis for a long time, will keep and continue to detox your body. You will first start to see the results after 2 and a half weeks.
This is factual result from a national study done by a whole bunch of doctors.:happy2: |
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| whiskers |
| quote: | Originally posted by breakinbeats
The only way to can clens your system out is:
1. Don't drink any alcohol.
2. Don't smoke or be around smoking.
3. Eat healthy. None of this fasting stuff.
4. Excercise on a regular basis(4 times a week or more). Getting heart rate up for at least 30 minutes.
5. Doing all this on a regular basis for a long time, will keep and continue to detox your body. You will first start to see the results after 2 and a half weeks.
This is factual result from a national study done by a whole bunch of doctors.:happy2: |
guess what, i do all of those and it doesn't do for me... well, maybe i don't *always* eat healthy, but still.
man, i want some soup so badly right now :D :D :D |
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| EliPsE |
Laxatives heh
= whiping ur ass alot
whiping ass alot = bloddy and irritated s |
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| Massive84 |
| quote: | Originally posted by Orbax
hehe so innocent :) you feel like for the first day or so because your MIND is used to getting food plus the toxin ready-for-export thing that is happening.. I dont think you udnerstand the latent energy within fat. You dont NEED food. a 40 day fast can do amazing things for you. That long takes a lot of preparation though. a 7-10 day fast lets you build up immunity, repairs cuts and wounds almost instantly, lowers fat %, gets rid of your dependency on sugars, fats, and carbs, and helps you get your body back to a natural** homeostasis.
You lose 1lb a day while fasting, and after that, if you eat like again, youll probably get most of it back. The side effect of fasting is that you tend to eat well after it because your body knows what it is needing, and a nice juicy apple and a green salad sound SOOO good. The thought of a hamburger will make you nauseous.
Plus, what definition of health are you using?
health ( P ) Pronunciation Key (hlth)
n.
The overall condition of an organism at a given time.
Soundness, especially of body or mind; freedom from disease or abnormality.
A condition of optimal well-being:
Fasting lets you rebuild fat barriers around the cell walls to help reduce chances of cancer-causing free radicals penetrate cells and strike DNA (causing the mutations). Lets your liver rebuild itself from the toxins you feed it all day long
AND *Very importantly*
it lets your body start scraping all the (literally) off the lining of your intestines. You jam so much stuff through there all the time, it gets coated over time, and your body isnt able to absorb anything through that barrier. Once the lining is scraped off, you will have SO much more energy during the day because you are actually digesting your food.
If you get a lot of liquidy stool, it is because you eat too much, have too much lining coating, or are sick. In any of those cases your body doesnt have enough energy to fully digest (the drier analogy). So you are purifying yourself for a time of increased health and well being REDUCING the abnormalities in your body.
So yeah, thats why its healthy. I think it is sad that people now a days think that not eating for a couple days is unhealthy, and may kill you. ing pathetic (not you specifically, just fat-ass society). You think before we had domesticated animals and crops they ate every day? Gimme a break!
you dont eat apples btw, just water.
Good job W-Cat, most people dont have the constitution of will to do that long their first time. Rock on! |
Mate go to biology class before posting this..
You talk crap period..
You are even saying that water pures the body.. and what is really suprising to me, that people respond in WOW really?
WELL OF COURCE DUH!!!
So even if you drink and eat, your body stays pure, because you are drinking!
Water is blood, blood is transportation, when you pee, you pee water with stuff that your body don't need, and those stuff get collected by blood, that goes through the organs..
LOL at immunity, thats the funniest thing i heard..
BTW einstein, why do you think pregnant moms eat so much..because the baby needs food, it doesn't eat every 4 days :rolleyes:
only thing that is right, you loose weight...........there are other methods you know..like jogging. |
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| Massive84 |
| quote: | Originally posted by Massive84
Mate go to biology class before posting this..
You talk crap period..
You are even saying that water pures the body.. and what is really suprising to me, that people respond in WOW really?
WELL OF COURCE DUH!!!
So even if you drink and eat, your body stays pure, because you are drinking!
Water is blood, blood is transportation, when you pee, you pee water with stuff that your body don't need, and those stuff get collected by blood, that goes through the organs..
LOL at immunity, thats the funniest thing i heard..
BTW einstein, why do you think pregnant moms eat so much..because the baby needs food, it doesn't eat every 40 days :rolleyes:
only thing that is right, you loose weight...........there are other methods you know..like jogging. |
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| Omegasox |
| quote: | Originally posted by Massive84
BTW einstein, why do you think pregnant moms eat so much..because the baby needs food, it doesn't eat every 4 days :rolleyes:
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A baby needs food for proper growth. That analogy does not fit in this situation. |
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| Massive84 |
| quote: | Originally posted by Omegasox
A baby needs food for proper growth. That analogy does not fit in this situation. |
ahaha
uhm so do you..
because your body has to regnerate it self every milli second..
when you typed this msg, you lost million of skin cells, and your body has to remake them, when you move your fingers(for typing) the blood goes to your finger musceles to supply the recources it need, so they can move, and you know blood cells die as well.
My analogy fits, baby's need to eat to grow, than after beeing fully grown, you have to eat to stay allive..
you eat much, you get fat, you eat normal, wont happen anything to you, you eat nothing..go try |
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| drizzt81 |
| quote: | Originally posted by whiskers
guess what, i do all of those and it doesn't do for me... well, maybe i don't *always* eat healthy, but still.
man, i want some soup so badly right now :D :D :D |
still going at it? congrats!
I am on a 'diet' right now too :/
Carbs, water, fruits, juice mostly/ excusively till sunday..
*waits for all flames on how a high-carb diet is aweful and will make me fat and die*
i just cannot wait till sunday after the marathon. i think the first thing i will want is a vodka-martini :D |
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