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Orbax vs Tobias Ab Challenge. (pg. 8)
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Nrg2Nfinit
quote:
Originally posted by fitom tiel
i damaged my stomach doing sit-ups and almost went anaemic from over-motivation, and i'm just getting back into it. so i count myself out



YA thats teh burn you need :D
nrjizer
So how's everyone doing on this?

I ing raped my knee skating on saturday. So I can't be running another 30 miles this week... and what I need most is a percentage drop.

Hmm... maybe I should fast?
Nrg2Nfinit
i beter start doing some ab workouts :p

ive been doing twice a week right now.. my midsection is a bit too skinny i want to try and gain about an inch of muscle around there before the end of the month

hope everyone is seeing results!
töbias
Got the stitches out of my toe Orbax.

You are back on, but I'll need a little more time...
sym
just read the first page of this thread and the last page, and it sounds like everyone went at it so hard they got injured :P
Orbax
quote:
Originally posted by töbias
Got the stitches out of my toe Orbax.

You are back on, but I'll need a little more time...


how much more time?!!!

and thats fine with me. cuz im seeing wikkid good results :D
che
i'm in.....been trying to put weight on but 3 hours of hard physical activity a day isn't doing me any good...
fitom tiel
quote:
Originally posted by Orbax
weaksauce. absll make your body feel like it has the flu when you really shred into them. Makes you crap weird too haha. Your stomach just cant hold your intestines together any more. kind of a creepy feeling.


any way to fix it? cause that 6 months ago+ and i still feel the effects. got treatmend and studies done, and i do feel it more when i work out. how'd you get over it?
Mebot
Oh i forgot i signed up for this. I need motivation. I guess I picked the wrong country to be studying abroad in, eh :p
nchs09
wait im lost and dont feel like reading throught the website. BUT i want to know whats going on!! ;p

someone do tell

Mebot
quote:
Originally posted by nchs09
wait im lost and dont feel like reading throught the website. BUT i want to know whats going on!! ;p

someone do tell


Read the thread title, noob :wtf:
nchs09
lol i reaed the first post. so when is the mountain run :p ill take my car
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