|
Stress and what it does to your body...
|
View this Thread in Original format
| Killah Monkey |
I heard a holistic teacher once detail all the horrific side effects of having too much stress in your life and I couldn't believe it!
Only recently, from my new job, have I actually experienced some of these side effects.
Weakened immune system
Headaches
Nausea
Chest pains
Poor Circulation
Poor Digestion
Night Sweats
Insomnia
And a friend of mine that works with cancer patients mentioned that many of her clients state that they had very stressful jobs, even when the rest of their lifestyles seems pretty healthy.
Stress is aweful :(
Anyone else have any bad experience with stress? |
|
|
| Halycon |
| day in and day out |
|
|
| SummerCallin |
| makes me wanna eat all the time :nervous: |
|
|
| Killah Monkey |
Crazy how it can affect you.
This week, when I was stressed out and everyone was asking me questions... I actually wanted to vomit...I was just so sick.
And I had tore my immune system down so badly, that I was feeling pain from head to toe. I am not sure if it was circulation or what, but I could hardly walk! And the chest pains... so scary!
Feeling much better today, with a good nights sleep. But holy cow!! I am young and this stuff should not affect me like this.
Am I the only one that this has happened to? I guess it makes sense that senior management make the big bucks!! :( |
|
|
| Killah Monkey |
| quote: | Originally posted by SummerCallin
makes me wanna eat all the time :nervous: |
+1
and scratch at my skin
and smoke! |
|
|
| lexxwolfen |
When I'm overly stressed, I won't eat. I'll be hungry but the sight of food will make me want to puke.
I also become a hermit and stay locked in my room.
It also contributed to the chest pain I used to experience. Kinda like someone constantly picking at your organs with an ice-pick. |
|
|
| SummerCallin |
| quote: | Originally posted by lexxwolfen
When I'm overly stressed, I won't eat. I'll be hungry but the sight of food will make me want to puke.
I also become a hermit and stay locked in my room. |
OMG i wish i was like that.. I pretty much stay locked in my kitchen :( i cant even get anything done .. eatin takes up most of my time :nervous: |
|
|
| 5hiftn6ears |
| quote: | Originally posted by Killah Monkey
|
you work too much |
|
|
| Swamper |
| quote: | Originally posted by 5hiftn6ears
you work too much |
Steve is right - you should what he does - listen to some of that uplifting trance and throw those hands in the air! w00t! :toothless |
|
|
| Killah Monkey |
| quote: | Originally posted by 5hiftn6ears
you work too much |
Hopefully things will slow down a bit next week. Hoping to work 10 hrs days instead of 16.
This job is killing my play time!! |
|
|
| Killah Monkey |
| quote: | Originally posted by Swamper
Steve is right - you should what he does - listen to some of that uplifting trance and throw those hands in the air! w00t! :toothless |
GOOD IDEA!! :clown:
Going to head home and throw on some tiesto and hand dance in my living room! |
|
|
|
|
