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How much do you bench?
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| KoreanDJ |
Back in the day, I was 5'10, 140 lbs skinny bastard who used to bench press 140 lbs (3 sets of 10) Now I am 6'0, 151 lbs, and bench press 110 lbs. :crazy: Talking about getting outta shape! How much can you guys bench? (Remember, I'm not asking what your MAX is)
Steve :haha: |
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| JPJH |
| im 5'8 weigh about 165 and i finish my last set at 265 lbs for six to eight reps depending on the day.. |
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| Sirocco |
| im 220 and can do JUST under 300 |
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| tranceaddict991 |
| 5-11 155 225 im kinda weak |
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| benfica88 |
| I weight about 200lbs and do 315lbs for 3 reps on incline.(I hate flat bench). A buddy of mine is incredible... weighs 180lbs and farking lifts just over 400lbs on flat. |
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| dj2kTA |
| I'm 5'11" 170 pounds and bench like 150 for eight reps for a few sets on flat. But I need to get my ass back into the gym to work it up. |
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| kirbtastic |
| i never lifted a weight in my life..but i can do push ups with my penis...and thats what impresses the ladies |
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| BTG |
| i can bench my weight. yehaw. |
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| bluE_Neon |
| i used to bench 180 when i was about 18 years old...now im 20 in a month, totally stopped working out :( im 6'2, weight 120? 130? something like that... |
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| KoreanDJ |
| quote: |
i never lifted a weight in my life..but i can do push ups with my penis...and thats what impresses the ladies
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lol I'm pretty sure that gets the ladies off but you gotta work your PC muscle ;) Anyway, a little update, I just benched 120 lbs today (3 sets of 10). IM MOVIN ON UP BABY!
Steve |
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| Izzy |
180 lbs
4 sets
10 reps
i've never tried maxing out... never really appealed to me... oh btw i only weigh 155 :/ |
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| KandyKid_420 |
Bench Press :conf: :conf:
:crazy: :crazy: |
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