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Who else is loyal to their vitamins and supplements? (pg. 3)
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| Citizen X |
| I take a multivitamin in the morning, protein shake 4 times a day, and glucosamine/chondroitin for my joints once a day. The reason I am doing this is because I work out. My friends are saying that I am basically pissing my money away on useless powders and pills. I agree with them in some ways but in any case I do notice a difference when I am on these supplements. |
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| butterfly |
| quote: | Originally posted by Citizen X
I take a multivitamin in the morning, protein shake 4 times a day, and glucosamine/chondroitin for my joints once a day. The reason I am doing this is because I work out. My friends are saying that I am basically pissing my money away on useless powders and pills. I agree with them in some ways but in any case I do notice a difference when I am on these supplements. |
no, the glucosamiebn REALLY helps. i took it for a while but it isjust such a pain in the ass to remember to take it and it is expensive. |
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| johnson3161 |
| quote: | Originally posted by Kailya
lol Does your mom buy them for you too?? |
My mommy doesn't buy them for me. My daddy does. :D |
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| mcleod |
| i read in MD(muscle development) that if you drink too much beer you have a good chance of getting rectal cancer! |
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| Dmatrox |
| quote: | Originally posted by Kailya
I take many vitamins and supplements every day for health maintenance....
An extensive multivitamin with B Complex NOT Centrum I don't believe in that .
CoEnzyme Q10
Alpha Lipoic Acid aka ALA
White Tea
Green Tea
Dandelion Root
Milk Thistle Extract aka Silymarin
Calcium/Magnesium
Melatonin at night
Zinc Not in multivitamin because it inhibits the absorbtion of calcium
L-Glutamine
L-Cysteine
Garlic
Alfalfa
Veggie Complex = 12 servings of veggies!
Phosphatidylserine
I probably have other stuff I take but can't remember what else... Just curious if anyone else is big into vitamins and supplements like I am. :) |
WOAH! :eyes: thats a lot of vitamins, what do you need to take all those for?
i just take one purple yummy multivitamin a day :tongue2 |
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| mcleod |
| right now i am taking Cell-tech(creatine) protein, and Andro Nitrate Fuel. The andro is insane(4AD-EC, 1AD-EC, A1-EC, and Nitropump complex):eyespop: |
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| Galapidate |
| Hehe, I use to have Flinstone's vitamins :D Yum! |
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| Dmatrox |
| quote: | Originally posted by occrider
I take my C2 H5 OH vitamins daily. |
you mean C2H5OH?
or CH3CH2OH |
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| occrider |
| quote: | Originally posted by Dmatrox
you mean C2H5OH?
or CH3CH2OH |
C2H5OH ... ethanol right? |
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| occrider |
| quote: | Originally posted by mcleod
i read in MD(muscle development) that if you drink too much beer you have a good chance of getting rectal cancer! |
So I'll get an ass transplant ... no worries. |
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| DrummeRaver86 |
| quote: | Originally posted by occrider
So I'll get an ass transplant ... no worries. |
hahahaha!!:haha: |
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| Dmatrox |
| quote: | Originally posted by occrider
C2H5OH ... ethanol right? |
sorry im tired |
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