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Workout Thread V (pg. 2)
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View this Thread in Original format
| Acton |
| quote: | Originally posted by Lira
All the dieticians I know (yeah, the two of them :D) claim Coca-Cola Zero gives you an egg-shaped stomach |
I wouldn't care if it gave me a triangle-shaped stomach, I care about the calorie intake :p
250ml Serving
Zero - 1Kcal
Normal - 105Kcal
It makes a massive difference for me, considering how much I drink. Changing from normal to Zero probably halved my calorie intake! :gsmile: |
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| ziptnf |
| quote: | Originally posted by Chimney
Because I simply can't stop. The feeling you get on that first taste of Coca Cola. It's like orgasm in your mouth. It's like I can taste the endorphin ready to release. It's like love, happiness at the same time. It's like the realization of the soul - kinda when you hear it the first time that the girl you like, likes you too. Like a passionate kiss from Kate Beckinsale.
Then you swallow.
And you can feel it in the back. Kinda like an ambient touch of every receptor located in one's spine. The muscles tremble with joy and you feel like floating above the sky.
This is why I drink Coca Cola.
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I hear you dude. I ing work for those bastards, I know exactly how much people love Coke. But it's about moderation. Limit your cocacolagasms to twice a week and you will see results. |
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| Chimney |
| quote: | Originally posted by ziptnf
I hear you dude. I ing work for those bastards, I know exactly how much people love Coke. But it's about moderation. Limit your cocacolagasms to twice a week and you will see results. |
Really trying. Food and chocolate are no big issues, but the Coke...sweet Lord.
Kinda feel like some KFC right now. |
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| Lira |
| quote: | Originally posted by ziptnf
I ing work for those bastards |
I'm calling you priest from now on, Father. |
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| ziptnf |
| quote: | Originally posted by Chimney
Kinda feel like some KFC right now. |
Lol.
| quote: | Originally posted by Lira
I'm calling you priest from now on, Father. |
:D |
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| Chimney |
| quote: | Originally posted by ziptnf
Lol.
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True story brah. Crispy Strips ftw |
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| Redd |
eat and drink whatever I want and still don't gain weight like a boss
now my gf is hassling me to start working out. she's addicted and does it 6 days a week, and gets extremely pissy if she has to skip it for two days.
so I've bought the clothes and shoes and now I really don't have an excuse.
my only motivation other than her is the increase of energy it should result in. |
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| SYSTEM-J |
| I've done almost no exercise whatsoever in the last six months - moved into a house without a basement so I had to give all my weights away, and have been working a lot with no obvious place around here to go running, so haven't done any cardio either. I'm gonna try and join some sort of running group soon, but I really don't want to cough up money for a gym membership. |
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| Direct |
Still sticking to my routine and getting consistent results.
Mon - Bi's, Delts
Tue - Tri's, back
Wed - Cardio, core
Thur - Quads, hams
Fri - Chest, forearms
Sat - Calves, core
Sun - Off
Keeping my reps from 8-12, sets 3-5 depending on the exercise, 20-30 minutes of cardio after each workout. Eating clean throughout the week and cheating on saturday. Ill take shakes and eat bars every day.
My supplements are


I was taking a N.O. supplements before every workout but I gave it a break. |
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| Chimney |
| quote: | Originally posted by Redd
eat and drink whatever I want and still don't gain weight like a boss
now my gf is hassling me to start working out. she's addicted and does it 6 days a week, and gets extremely pissy if she has to skip it for two days.
so I've bought the clothes and shoes and now I really don't have an excuse.
my only motivation other than her is the increase of energy it should result in. |
Scandinavian metabolism.
Pix of gf, keke? |
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| Lira |
| quote: | Originally posted by Direct
My supplements are

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How are they working for you? These are mine:

(Looks like a gay, I know :D)

| quote: | Originally posted by Reza
i workout |
Wiggle, wiggle, wiggle, wiggle, yeah! |
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