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Workout Thread V (pg. 7)
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I workout 1-2 times every day now just simple exercise..
Boxing on a bag
Situps
Pushups
Working my back with different exercises
Running outside in the snow :stongue:
Training on a bike inside
Aswell as eating healthy ofcourse!
Though im not fat at all.. its just nice getting in shape :) |
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| Silky Johnson |
| I haven't touched weights or done any cardio since October. But I've been eating pretty clean and keep busy running off my ass at work...still managed to lose 10 pounds. Although I'm sure a lot of it is muscle mass. :p |
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| ziptnf |
| quote: | Originally posted by Miss Pie
I haven't touched weights or done any cardio since October. But I've been eating pretty clean and keep busy running off my ass at work...still managed to lose 10 pounds. Although I'm sure a lot of it is muscle mass. :p |
I think once Workout Thread IV died, me you and Jack stopped exercising :p |
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| ziptnf |
Better hit the weights!
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| Silky Johnson |
| Yeah yeah, I'll get back into it. We just bought a captain's chair/pull up bar/dip station. |
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| UWM |
| Been gyming pretty regularly for the past 2-3 years now. Heavily modified my diet and basically eliminated all artificial ingredients and rely primarily on a pretty balanced ratio of complex carbs / lean proteins / vegetables with protein supplements. I actually weigh less than I did then but body fat is way down and strength is way up. Definitely happy with the results. |
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| tubularbills |
I'm sure it's a great tool; but you won't look like the guys in the commericals lol |
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| ziptnf |
| quote: | Originally posted by tubularbills
I'm sure it's a great tool; but you won't look like the guys in the commericals lol |
lol I'm not going to buy the ing thing, I already have plenty of equipment. I'm not even going for a RIPPED ZOMG BULKTASTIC BEEFCAKE 2000, but I think it would be fun to use :o |
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| srussell0018 |
| quote: | Originally posted by ziptnf
lol I'm not going to buy the ing thing, I already have a Total Gym. I'm not even going for a RIPPED ZOMG BULKTASTIC BEEFCAKE 2000, but I think it would be fun to use :o |
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