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The last supper (interest lies in those who are health concious) (pg. 7)
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| LazFX |
| quote: | Originally posted by Lilith
Really happy with how strong my hair and nails are though because of them. |
Never mind the fact that you hired one of O'Cal's cousins to do your grub digging for ya....yeah I can see your nails getting better.. :D |
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| Lilith |
| Says the smartarse that graduated from lawn mowing to dish washing. |
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| LazFX |
| quote: | Originally posted by Lilith
Says the smartarse that graduated from lawn mowing to dish washing. |
chit nah lady, I am all the way up to Taco Bending! Know your role lil lilith! |
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| Lilith |
| Congrats on your green card! |
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| Dj O'Callaghan |
| quote: | | Says the smartarse that graduated from lawn mowing to dish washing |
Actually I heard he got promoted from cleaning the toliets to washing the dishes all I can say Laz is way to go mate! We're so proud of you! Tell me how is it going supporting the family must be hard with 15 of them living in a two bedroomed house? |
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| Ang ' ela_ie |
| quote: | Originally posted by Masonious
I'm not the bad guy okay? I'M not the bad guy...toxins are |
:haha: |
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| colonelcrisp |
| detox....... sounds tragic. ive always been a fan of my diet, red meat, milk (at least 2 litres a day), cheese, good quality italian sandwich meats, only vegetables that can be cooked on a bar b q.... and every now and then, chef boyardee beefaroni... guilty pleasure. wash that all down with a few beers, and then screw the gym. sexercise ftw.... |
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| RickyM |
'Detoxing' is one of those buzzwords that really annoys me...it was probably invented to sell books to idiots who buy into all this e.
Most people with an ounce of common sense know what foods are good and bad for them...you shouldn't need some gonk with a PHD to tell you. |
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| Theresa |
Day One:
· 30 crunches upon awakening
· 300 mg iron w/ 500 mg vitamin C
· one banana
· mixed fresh vegetables (green/red/orange peppers, baby carrots, celery, cherry tomatoes) 0.436 Kg
· three plain rice cakes
· one green apple
· two pieces of sugar free gum (completely helped subside sugar/coffee cravings)
· half cup of live natural 1% yogurt
· three tablespoons of oats
· two tablespoons of honey
· four large strawberries
· fourteen whole roasted, unsalted almonds
· 0.184 Kg of Tilapia Fish, fresh
· two bottles of Nestle Pure Life 500mL water
· one quarter lemon
· fourty green grapes
· 300mg of iron w/ 500 mg vitamin C
· 45 minutes of vigorous cardio
· 30 crunches before bed
Observations: Eating easy to digest foods makes you get hungrier faster. My cravings for coffee and sugar were insane, but the gum really helped tone it down.
I was asked to go to the bar tonight with a friend, and I declined and explained why. She laughed. Seems like people don't take these things very seriously.
em :p
P.S. To the previous post... no doctor told me to do this, this was a choice I made on my own because I wanted to clean out my body. Kthx :) |
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| RickyM |
| quote: | Originally posted by Theresa
P.S. To the previous post... no doctor told me to do this, this was a choice I made on my own because I wanted to clean out my body. Kthx :) |
How clean on the inside do you need to be though? I think it's going too far when you're counting out the number of strawberries and spoons of oats that you are eating... |
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| Ang ' ela_ie |
| Everyone is supposed to be that responsible about what they eat. You should be counting too. |
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| DarkAngel |
| quote: | Originally posted by Theresa
Oh... is it ok to count sex as my cardio? |
Sod off. |
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