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Break outs
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dance2dabeat
Ok guys..

I need some suggestions.

My face has has never been so bad in all my life! Not even after I broke out once I hit puperty. This really sucks. I use Pro active and it used to work amazing...but now..I dunno...nothing seems to be working these days. I dont know if it's due to stress or what. I dont tan anymore (but I am thinking of starting up again) and well I dont know what the friggin deal is!! It's like I am 14 all over again. :(

I have always had acne pron skin....blackheads were my main problem but now it's like I get zits all kinds and it is killing me. I am seriously thinking of taking meds (dont know if it's really work it) but either way....


Help!!

any advice??
MLB
quote:
Originally posted by dance2dabeat
Ok guys..

I need some suggestions.

My face has has never been so bad in all my life! Not even after I broke out once I hit puperty. This really sucks. I use Pro active and it used to work amazing...but now..I dunno...nothing seems to be working these days. I dont know if it's due to stress or what. I dont tan anymore (but I am thinking of starting up again) and well I dont know what the friggin deal is!! It's like I am 14 all over again. :(

I have always had acne pron skin....blackheads were my main problem but now it's like I get zits all kinds and it is killing me. I am seriously thinking of taking meds (dont know if it's really work it) but either way....


Help!!

any advice??


stop having any sugar drinks and drink atleast 2-3 liters of water a day and eat right ..

Slowly working for me so far, after 3 months.
VERTiG0
Stop eating and drinking sugar.

Drink nothing but water and booze.
Vivid Boy
ever since uve moved out uve been eating garbage. u get out what u put in.
vickyvale
quote:
Originally posted by MLB
stop having any sugar drinks and drink atleast 2-3 liters of water a day and eat right ..

Slowly working for me so far, after 3 months.


Works for me as well! I don't think I get quite THAT much water but I drink as much as I can....seems to do the trick.
MLB
quote:
Originally posted by VERTiG0
Stop eating and drinking sugar.

Drink nothing but water and booze.


i forgot, yeah stop eating anything with sugar also.

Booze, nah i pretty much stopped drinking that also, maybe only once a month now.
MLB
ALSO get enough sleep, almost 30-40% of the time atleast. divide the remaining with your diet and eating habits.
dance2dabeat
quote:
Originally posted by Vivid Boy
ever since uve moved out uve been eating garbage. u get out what u put in.


actually I ate crap even before I moved out...I just eat even less :p

I dont eat a lot of grease...I even dont eat chips like I used it. I dnt think it's my diet.
MLB
quote:
Originally posted by vickyvale
Works for me as well! I don't think I get quite THAT much water but I drink as much as I can....seems to do the trick.


LOL i am putting in a lot of water ateast 3 liters a day, i feel like a mess when i sweat like crazy at the gym.

well its all good.

no pain no gain.
dance2dabeat
quote:
Originally posted by MLB
ALSO get enough sleep, almost 30-40% of the time atleast. divide the remaining with your diet and eating habits.



That is definately not it...

I get plenty of sleep...sometimes too much :o

VERTiG0
quote:
Originally posted by dance2dabeat
That is definately not it...

I get plenty of sleep...sometimes too much :o


Stress?
nchs09
pics or... :nervous:
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