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Workout Thread 5? (pg. 16)
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| srussell0018 |
| mmm I want some Lucky U Small Batch right now. If I follow each one with a shot of lemon juice and maple syrup I should lose 5 tablespoons of weight by midnight. |
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| Lews |
Hal, isn't a bit early to start drin- hahahaha
Ahhh :( |
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| Vivid Boy |
| I use a different idea. Take 5 s a day and you lose weight. also clip your toe nails daily. and I don't carry things in my pockets |
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| Halcyon+On+On |
Don't drink water, either. It tends to distort the results on your bathroom scale, I find.
Also don't touch leftovers that have been in the fridge for less than 6 weeks. You have to let them age and ferment before they start to lose their calories or something. Keeps me under the triple digits, so I'm probably healthy. :toocool: |
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| Lagrangian |
Chill day
Workout 11/19/12
2.73 miles 29:54 min
4.394 km 29:54
Nitro Pullover
(57 kg 10 reps) x 3
Seated Row
(49 kg lbs 10 reps)
(51 kg lbs 10 reps)
(55 kg lbs 10 reps)
Nitro Lower Back
(43 kg 10 reps) x 3
Chest Press
55 kg 10 reps
49 kg 10 reps
Pectoral Fly
(53 kg 10 reps)x3
Overhead press
(95 kg 7 reps)x3 |
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| enydo |
| You would use "kg". |
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| Vivid Boy |
| quote: | Originally posted by Halcyon+On+On
Don't drink water, either. It tends to distort the results on your bathroom scale, I find.
Also don't touch leftovers that have been in the fridge for less than 6 weeks. You have to let them age and ferment before they start to lose their calories or something. Keeps me under the triple digits, so I'm probably healthy. :toocool: |
i do a feces cycle, i eat my poo over and over again without eating anything new, this way im not adding new calories to my diet.
for muscles i go to the gym once. But I do so many steroids and just blow up for the summer and then cut during the winter using my feces cycle |
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| Sushipunk |
| Eric is the one-man human centipede. |
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| Halcyon+On+On |
| Green/brown energy, imo. |
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| Joss Weatherby |
Finally added in squats to my routine. So happy. haha.
Need another bar, cause switching from deadlifts to squats with a single bar is a pain in the ass. :mad: |
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| Vivid Boy |
| there's a lot of different dishes you can do with poop. but they all taste the same. a lot of guys i work out with like to trade poop with one another to change it up, but it kind of defeats the whole purpose imo. |
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