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Working Out Thread Part II (pg. 10)
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Floorfiller
quote:
Originally posted by daydreamer
pictures would be swell...
cause i am looking through the list orbax gave me, which i plan to start next week, and i am thinking :conf: at some of them.
going to have do to some research.

walking lunges i think you called them. i was doing that while i walked my deg yesterday. you can definately feel the difference.


alright here are some pics for those forearm exercises i was talking about...

hammer curls (start and finish positions)



forearm curls w/ a bar (start and finish positions)



flexor curls w/ a bar (start and finish positions)

Mr. Pink
quote:
Originally posted by Orbax
dude...but what if you have to be ...around people. You get the wikkid farts and the spinal tap s haha
oh man, i was in the gym the other day and there's this HUGE MEGA DUDE that works out.

he's in great shape..

but holy .....this guy farted on the opposite side of the room and when i walked over there........i almost fainted.

his fart smelled like 5 dead babies.

oh man.

:wtf:

i think i might refrain from the protein shakes.
Ygrene
quote:
Originally posted by Mr. Pink
his fart smelled like 5 dead babies.


A five-dead-baby fart is NO JOKE.

I've been around lifter-guys that could actually change the temperature of the room with their protein-shake/eggs/tuna/chicken/milk farts.

DO NOT, repeat, DO NOT spot one of those dudes when they are squatting.
Floorfiller
quote:
Originally posted by Ygrene
DO NOT, repeat, DO NOT spot one of those dudes when they are squatting.


:stongue: :stongue: :stongue:
kamil
posting a hundred pics of yourself for attention *cough*attentionwhore*cough* only shows how much of an ego you got.

this has to be the saddest thread ive ever come across.

ps. im better looking than you.
Remiks
orbax get a life man, stop sitting in front of ur pc all day, and crying for attention
Mr. Pink
lmao!:haha: :haha:

thats when you know its time to leave and do aerobics with the girls ;)
Orbax
ill try dudes. thanks for the advice.
Floorfiller
quote:
Originally posted by kamil
posting a hundred pics of yourself for attention *cough*attentionwhore*cough* only shows how much of an ego you got.

this has to be the saddest thread ive ever come across.

ps. im better looking than you.


i hope that wasn't directed at me...



and if you guys don't like the thread...feel free to leave...
Mr. Pink
quote:
Originally posted by kamil
posting a hundred pics of yourself for attention *cough*attentionwhore*cough* only shows how much of an ego you got.

this has to be the saddest thread ive ever come across.

ps. im better looking than you.


Gzus

gimme a break.

those pics actually help peeps out.

stop being a cockbag:wtf:

and speaking of ego, take your PS and shove it lol

Remiks
yo for real, this orbax guy lives on this forum....he tries hard as hell too. Dude put ur shirt back, no one gives a to be honest...
Floorfiller
quote:
Originally posted by Remiks
yo for real, this orbax guy lives on this forum....he tries hard as hell too. Dude put ur shirt back, no one gives a to be honest...


please don't ruin our thread...
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