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Working Out Thread Part II (pg. 37)
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View this Thread in Original format
| Orbax |
| quote: | Originally posted by gmoney
No offense Orbax, but you're not that ripped. I am way more ripped than you but am not moronic enough to post half-naked pictures of myself on the internet |
Im sorry I dont turn you on.
edit: I like how everyone refers to "The Internet" as this huge global society where all 6.5 billion people are constantly updated on eachothers current state of being. There are like 9 people from this site I talk to. and Im pretty sure nobody else gives a about me lol. Just weird when someone somehow gets offended by this? and needs to say how offended/more awesome they are...
Like....what could your goal possibly be? To make me writhe in the crushing grip of your inescapable logic and just delete this thread because I basically have no other choice...logically...
Im bemused by you thinking youre that important! Its adorable! lol.
ite...anyway. Lol. Tomorrow is chest day :p |
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| Evil_Gnome |
| He is so ripped, but he wont post pictures. That doesnt make sense. If you have a nice body why would you not wana show people all the hard work you are doing is paying off? |
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| gmoney |
| Because I don't want random people taking pictures of me and doing weird things with them |
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| Orbax |
| Im glad youre so confident with your body. All that work for nothin :( |
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| Gauss |
| quote: | Originally posted by Orbax
Damn dude...nice...from what ive read though people were saying to do 12-15 reps for legs cuz they regen harder :) only thing Im seein in there but...stilll...kick ass dude |
From many resources, 6-8 reps for mass, 12-15 reps for definition.
And I need mass. :tongue2
Oh, and where would I get doing 12-15 squat reps? :wtf: Damn. :p
Oh, btw. Today's the shoulders and calves day. :) |
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| Ygrene |
| quote: | Originally posted by gmoney
Because I don't want random people taking pictures of me and doing weird things with them |
Weak sauce. |
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| Refinnej |
My workout consists of this (5 days a week)
bicep curl 4 setsx20 reps 200lbs
leg extension 4 setsx20 reps 200lbs
ab crunches, 1000 a day
1hr 30 mins of cardio 5 days a week (either running outside or running on the treadmill)
tricep curl 4 setsx20 reps 100lbs
And they still don't want me in Miss Fitness pageants :whip:
Then I go home and have a little glass of water, a few mini baby carrot sticks and a nice lettuce salad.
:clown: |
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| Ygrene |
| quote: | Originally posted by Refinnej
My workout consists of this (5 days a week)
bicep curl 4 setsx20 reps 200lbs
leg extension 4 setsx20 reps 200lbs
ab crunches, 1000 a day
1hr 30 mins of cardio 5 days a week (either running outside or running on the treadmill)
tricep curl 4 setsx20 reps 100lbs
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Worst workout ever. You fail. |
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| Ibizadreamer AG |
| quote: | Originally posted by Refinnej
My workout consists of this (5 days a week)
bicep curl 4 setsx20 reps 200lbs
leg extension 4 setsx20 reps 200lbs
ab crunches, 1000 a day
1hr 30 mins of cardio 5 days a week (either running outside or running on the treadmill)
tricep curl 4 setsx20 reps 100lbs
And they still don't want me in Miss Fitness pageants :whip:
Then I go home and have a little glass of water, a few mini baby carrot sticks and a nice lettuce salad.
:clown: |
1000 abs a day?? Damn dude. You are leaving out back, delts, shoulders, calves, hamstrings,etc. |
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| Refinnej |
| Not a dude :toothless And I fail the workout? I thought I was doing pretty good :toocool: |
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| Rob |
| hehe, I think that means Refinnej has a vagin0r:toothless |
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| Ygrene |
| quote: | Originally posted by Refinnej
Not a dude :toothless And I fail the workout? I thought I was doing pretty good :toocool: |
Nope, not good at all. Total failure. Try again. |
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