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Working Out Thread Part II (pg. 15)
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Dmatrox
quote:
Originally posted by Floorfiller
no no no...



this is scary ripped...




:eek: :eek: :eek:


yes it is :nervous:
OrZonE
quote:
Originally posted by Floorfiller
no no no...
this is scary ripped...
:eek: :eek: :eek:


Men in thongs are scary, period.
Mr. Pink
that guys left pinky toe is bigger than his pen0r


omg:stongue:
nchs09
quote:
Originally posted by Mr. Pink
that guys left pinky toe is bigger than his pen0r


omg:stongue:
lolol not mien i hoe!
vtec junkie
quote:
Originally posted by Floorfiller
no no no...



this is scary ripped...

















:eek: :eek: :eek:


Yeah thats Ronnie Coleman...that guy is a cop in real life....amagine getting pulled over by him.:nervous:
nrjizer
Whats with some of the tards in this thread? Seriously, some people on this forum need to grow the up. If you consider people sharing their acheivements and swapping advice to be no life attention whores, then you may as well just call up your ISP and cancel your service now.

Besides, working out isn't all about trying to look badass or attract chicks (lets face it, you'll probably get more with a nice car and wardrobe than you will with a six pack). I work out because being fit improves my quality of life by a lot. If that makes me an attention whore, then I'm damn proud to be one. And it doesn't exactly hurt for getting either ;)
vtec junkie
quote:
Originally posted by nrjizer
Whats with some of the tards in this thread? Seriously, some people on this forum need to grow the up. If you consider people sharing their acheivements and swapping advice to be no life attention whores, then you may as well just call up your ISP and cancel your service now.

Besides, working out isn't all about trying to look badass or attract chicks (lets face it, you'll probably get more with a nice car and wardrobe than you will with a six pack). I work out because being fit improves my quality of life by a lot. If that makes me an attention whore, then I'm damn proud to be one. And it doesn't exactly hurt for getting either ;)


It's usually the tards that can't even lift their own weight that start .;) I feel sorry for them....
Remiks
^ so says the guy with the MAGIK sig :haha:
Mr. Pink
quote:
Originally posted by Remiks
^ so says the guy with the MAGIK sig :haha:


dude, i could have the

"im the biggest homosexual alive" sig
and still bench more than you.


remember that ;)
Swamper
quote:
Originally posted by Orbax
aye. I just do it as a "might as well get the forearms in this too" kind of thing. Not a focused exercise. Ive found flies, hammers, rope crunches, and tricep rope extensions to give em a good enough time.


I'm being lazy and only reading the last page, so i dunno if this has been suggested, but, for a good forearm workout, take a metal bar or whats left of a strong broomstick, get some thick string and tie a bunch of weights together. Hold the bar out in front of you and 'reel' the weights up.. then back down, slow

Mr. Pink
quote:
Originally posted by Swamper
I'm being lazy and only reading the last page, so i dunno if this has been suggested, but, for a good forearm workout, take a metal bar or whats left of a strong broomstick, get some thick string and tie a bunch of weights together. Hold the bar out in front of you and 'reel' the weights up.. then back down, slow


OMG!!!!! Swamper, this BURNS!!!!

but it works the forearms hardcorioso, s0n!

do it.

anyone wanting to work out forearms....this is the way to do it :)

EDIT: i will never do it, cuz im a wuss and my forearms are just fine thankyouverymuch ;)
nrjizer
Eh, I find that the forearms get plenty of workout with everything else (if you're using free weights that is).

Oh, playing too many FPS games will do that too.
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