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Working Out Thread Part II (pg. 43)
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| Ygrene |
For anyone looking to add muscle or definition, Creatine is hands down the second best natural supplement out there.
Creatine will make you hold a bit of water but, you lose that once you stop taking it.
The biggest benefit of creatine is more reps at a higher weight, which allows for more muscle growth, which burns more calories, which makes you more defined.
Anything that helps you build more muscle will help you become more defined, albeit in a round-about way. |
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| Ibizadreamer AG |
| I'm all natural hehe. |
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| Gauss |
| quote: | Originally posted by Ygrene
For anyone looking to add muscle or definition, Creatine is hands down the second best natural supplement out there.
Creatine will make you hold a bit of water but, you lose that once you stop taking it.
The biggest benefit of creatine is more reps at a higher weight, which allows for more muscle growth, which burns more calories, which makes you more defined.
Anything that helps you build more muscle will help you become more defined, albeit in a round-about way. |
Yeah, I guess you're right... But I don't think I need it. :p
Proteins, glutamine, glucose and vitamins/minerals are enough for me.
Though I'm not taking glutamine and vitamins/minerals yet. :)
| quote: | Originally posted by Emil
I honestly would like to do 2 or 3 months of steroids, imagine how big and cut you would get. But I guess if you do 2-3 months, you won't ever want to quit, eh? |
Ahh, don't do that man. Seriously.
If you're not a pro (IFBB), you don't need it.
It's not worth the risk and it's simply unneccesary.
Besides, girls don't like too ripped guys.
Girls like guys with sexily defined muscles. :cool: |
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| Gauss |
| quote: | Originally posted by Ibizadreamer AG
I'm all natural hehe. |
Definition of "natural" in bodybuilding is when you don't use steroids. :p
Proteins, creatine, glutamine, vitamins/minerals, glucose, dextrose, aminoacids...
That's all considered normal and natural. |
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| Ibizadreamer AG |
| Girls go for the big muscle between your legs hehehe..that one can grow big in to time!! lol |
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| Ibizadreamer AG |
| quote: | Originally posted by Gauss
Definition of "natural" in bodybuilding is when you don't use steroids. :p
Proteins, creatine, glutamine, vitamins/minerals, glucose, dextrose, aminoacids...
That's all considered normal and natural. |
Then I'm super natural cuz I only eat healthy and I'm not taking any supplements. |
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| diego |
| quote: | Originally posted by Floorfiller
who cares what weight you lift as long as you look good... |
here here.
my tiesto weekender (2 clubs, 9 hours travel) effected my weight and i'm back down to 197, might see if i can get back up to 200 by tomorrow if possible.
was nice to get comments on how big i looked, and was also nice being one of the biggest guys in the club + i had girls openly flirting with me even though their boyfriends were right next to them which at not so nice |
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| Emil |
| Nah, I wouldn't do roids, don't want my boys to shrink. :-) |
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| Ygrene |
| quote: | Originally posted by Floorfiller
who cares what weight you lift as long as you look good... |
I know I always look good.
One reccomendation I can make to everyone is that you should always train in some futuristic sunglasses, stars & stripes Zubaz pants, and heavy combat boots. In addition, throw down with a doo-rag on your head.
I guarantee that the intensity of your training will increase tenfold.
:gsmile: |
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| Floorfiller |
| quote: | Originally posted by Ygrene
I know I always look good.
One reccomendation I can make to everyone is that you should always train in some futuristic sunglasses, stars & stripes Zubaz pants, and heavy combat boots. In addition, throw down with a doo-rag on your head.
I guarantee that the intensity of your training will increase tenfold.
:gsmile: |
oh you got my style down to the T hehehe :p
only my spandex is always pink hehehe :p |
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| Gauss |
When I train, I wear regular t-shirt, short pants (just above knees), DC shoes and socks, obviously.
But when I do the biceps exercises, I always put the sleeves on my shoulders, so they don't cover up the upper arm (biceps, obviously).
It's for the cool factor. :cool: |
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| Michael19 |
| my nipples alway show through my t-shirt when i do dumbbell curls :( |
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