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Workin Out Thread (pg. 100)
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| Orbax |
So im back in town boys and i went from 160-170 :) im all fat and now
Before I left
now
haha, well tobias and I have a date set for feb 15th or something for best abs so i plan on being aroun 155-160ish in the next 15 days. Let the games begin!@! |
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| Orbax |
| ps that isnt the body of someone who doesnt know how to party :p |
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| Ygrene |
| quote: | Originally posted by Orbax
ps that isnt the body of someone who doesnt know how to party :p |
The end result is not fun but getting there is! |
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| nrjizer |
Alright... I want to try and burn as much left over body fat as I can in the next two months (before WMC).
Now that it's not either raining or cold as balls out I can start running again. I plan on running for about an hour a day, 5 days a week, plus doing that little routine Orbax gave me + crunches every day... as well as drink a load of water and eat a lot less fat.
Is there anything else I should do, or anything I should do differently? |
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| dj_bas |
| what the hell was that? orbax seriously that was the most feminine thing ever. at the risk of sounding gay im going to say this...you dont look fat. infact im quite jealous :( great now you made me cry. btw has anyone tried Nitrous Oxide? |
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| Nrg2Nfinit |
| quote: | Originally posted by dj_bas
btw has anyone tried Nitrous Oxide? |
whip cream cans baby
we call them.. le whip its
haha
edit:
back to topic :whip: |
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| Floorfiller |
i busted out and ran 8 miles on sunday. man...i hadn't probably hit over three miles in a loooooooooooong time. dunno why i did it really...just in the mood hehehe. man...my legs are ing sore though :wtf:
ps. orbax i'm still fatter than you hahaha :p |
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| N|te-L|fe |
| quote: | Originally posted by Orbax
So im back in town boys and i went from 160-170 :) im all fat and now
Before I left
now
haha, well tobias and I have a date set for feb 15th or something for best abs so i plan on being aroun 155-160ish in the next 15 days. Let the games begin!@! |
ok I know your really into it but loosing 10 pounds in 15 days??:eyes: isnt that a bit extreme? u ever done that ?
BTW you aint fat but it shows you gained a bit of weight, guess that trip was satisfying :p |
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| Orbax |
Trip was great :p and when you go from working out and running to not doing anything and eating and drinking all day (ting 7 times a day instead of 1) and gain 10 lbs....its pure fat. all of it. Plus muscle loss.
and my body likes to be at 160. If I just eat my spinach salads, and meat in lettuce wraps 1x a day and drink tons of tea plus run and work out ... I think ill be healthy and fit and none the worse for it.
even if its bad for me cant be worse than drinking 5 bottles of wine 2 gallons of beer and half a fifth every day for 2 weeks :eyespop: :eyespop: :eyespop:
So yeah. Witness my transformation rraawwrgghhh hahahaa MMUAHAAHAHHAHAAH
off to make some coffee. 7 mile run is in a couple hours. |
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| Nrg2Nfinit |
if your naturally skinny its very easy to loose 10 lbs in even a couple of days
heck i loose 5 -7 pounds after a hardcore day of partying
after a 3 day party i ended up looseing 15 lbs
but i basically ate like nothing during those three days
good luck orbax |
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| Floorfiller |
| i've lost 10lbs in a week before...i'm sure orbax will do it if he wants to... |
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| diego |
| well now in the last 8 days i've gained 13lbs, and no real noticable fat gains, having great fun with it now |
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