|
Workin Out Thread (pg. 70)
|
View this Thread in Original format
| Nrg2Nfinit |
lol i dontknow how imissed this thread
ok here are some specs of mine
1.5 years ago i used to be
5"11 115 lbs skinny very skinny
ive been working out for that amount of time solidly (up until the past month due to an injury)
and now i am at 145 lbs
still fairly skinny.. im trying to get up to about 160 -170
im giving it a couple of years maybe 4 or 5 lol at this rate
diet
i try to eat alot of protein.. but most of all carbs.. just to gain simple mass..
this is a pic of my mid section from about 6 months ago
ill post more recent pics soon to show progress
 |
|
|
| Orbax |
nice, dude, 30 lbs aint no joke to gain. How old are you? and you look heavier hehe.
something a lil farther away with more body might help for finding focus areas. |
|
|
| Nrg2Nfinit |
| quote: | Originally posted by Orbax
nice, dude, 30 lbs aint no joke to gain. How old are you? and you look heavier hehe.
something a lil farther away with more body might help for finding focus areas. |
22 lol
like i said its an older pic the most recent pics i have i am dressed up as dhalsim for halloween lol and thats 2 months ago
meh.. might as well post it
... im hte one all the way on the right
lol
 |
|
|
| Orbax |
wow...would never guess youre 145 man. Dope costume btw hehe...
uhm...maybe itd be easier if you just wrote down measurements like we did :p |
|
|
| Nrg2Nfinit |
| quote: | Originally posted by Orbax
wow...would never guess youre 145 man. Dope costume btw hehe...
uhm...maybe itd be easier if you just wrote down measurements like we did :p |
ahaha ill get to that
i just need to find a measuring tape
:p |
|
|
| diego |
| quote: | Originally posted by Nrg2Nfinit
and now i am at 145 lbs
still fairly skinny.. im trying to get up to about 160 -170
im giving it a couple of years maybe 4 or 5 lol at this rate
|
why?
that's only 15-25lbs, i've done that in 3 months, and best case scenario you could probably do it in 4 weeks, just eat huge, and eat the right stuff, oh and train hard |
|
|
| Floorfiller |
you guys are gonna cringe when you see my abs right now hehee...they look so ty :wtf:
maybe i can trim a little off before the lst hehehe |
|
|
| Nrg2Nfinit |
| quote: | Originally posted by diego
why?
that's only 15-25lbs, i've done that in 3 months, and best case scenario you could probably do it in 4 weeks, just eat huge, and eat the right stuff, oh and train hard |
the first 15 pounds.. 20 is very easy to get.. youll get it the first few months
after that you start to plateau with you weight
ive been eating and working out hard for the past year and a half.. .. sometiems i only gain 2 lbs per month.. if even
it starts to become a slow and gradual process.. this is my experience.. and im not using supplements.. |
|
|
| diego |
| quote: | Originally posted by Floorfiller
you guys are gonna cringe when you see my abs right now hehee...they look so ty :wtf:
maybe i can trim a little off before the lst hehehe |
how are they 1st thing in the morning, i find as it gets later in the day they start dissapearing |
|
|
| Floorfiller |
| quote: | Originally posted by diego
how are they 1st thing in the morning, i find as it gets later in the day they start dissapearing |
hmmm i dunno. i never really paid that much attention to the difference time of day played... |
|
|
| diego |
| quote: | Originally posted by Nrg2Nfinit
the first 15 pounds.. 20 is very easy to get.. youll get it the first few months
after that you start to plateau with you weight
ive been eating and working out hard for the past year and a half.. .. sometiems i only gain 2 lbs per month.. if even
it starts to become a slow and gradual process.. this is my experience.. and im not using supplements.. |
and why dont you start using supplements then, you can always beat a plateau, maybe take a few weeks break, just maintenance, then absolutely throw in the food |
|
|
| diego |
| quote: | Originally posted by Floorfiller
hmmm i dunno. i never really paid that much attention to the difference time of day played... |
well i mean just as i eat more and more throughout the day, they tend to start disapearing, sometimes |
|
|
|
|
