|
Workin Out Thread (pg. 101)
|
View this Thread in Original format
| Orbax |
Captains Log:
Good News! After running and basically flushing my system out and getting a good nights sleep and what not looks like I only gained 5 lbs. I think the heat, the salt, and the booze was loosening everything up making it look fatter. It still isnt nearly as cool as it was 2 weeks ago but i think ill be able to cut out that 3 day fast I was planning hehe.
Anyway ran 7 miles and did an hour work out today. Feelin good. Only eaten 6 slices of turkey and 2 pieces of lettuce + half a pot of coffee today. About to go have some spinach leaves with olive oil and balsamic vinegar and some more meat slices. woot |
|
|
| Floorfiller |
dun dun DUNNNN!!!!! so it's that time again...i took some monthly pics to compare to. sorry they are kinda far away...
to be honest...i've been slacking again :wtf: i mean...i've lost a little bit of weight, but nothing substantial...maybe 6-7 pounds...
last months pics at bottom of page |
|
|
| Nrg2Nfinit |
wow looks like you lost a good amount around your waste! impressive
ill have my measurements and pics by the end of this week |
|
|
| Floorfiller |
| quote: | Originally posted by Nrg2Nfinit
wow looks like you lost a good amount around your waste! impressive
ill have my measurements and pics by the end of this week |
no it's not impressive...i could seriously be as lean as the rest of you guys if i had actually kept to the program i wanted to do...i've been slacking big time...gotta get back on track... |
|
|
| Ygrene |
| quote: | Originally posted by Floorfiller
to be honest...i've been slacking again :wtf: i mean...i've lost a little bit of weight, but nothing substantial...maybe 6-7 pounds...
|
Don't even sweat it dude, just look at the progress you've made so far and snowball it from here. Another 2 weeks and you'll be vicious!
P.S. - (you're not really a manwhore) :p :D |
|
|
| Floorfiller |
| quote: | Originally posted by Ygrene
Don't even sweat it dude, just look at the progress you've made so far and snowball it from here. Another 2 weeks and you'll be vicious!
P.S. - (you're not really a manwhore) :p :D |
well thanks for the encouragement hehehe :p;)
and maybe i'll be a manwhore after that 2 weeks :eek: hehehe :p |
|
|
| Orbax |
week and a half ago
finally starting to lean up a bit again
been working on my shoulder really hard for last 2 weeks
Jason lookin better dude definitely less porcine :)
and body builder dude. gimme your ab routine! morbo demands it! |
|
|
| Mr. Pink |
ibe been working out as well.
last semester i gained 20lbs
so now im up to a whopping 140! :eek:
right now i just got bigger....
now im going to do cardio and a lot of situps to get my washboard abs back.
:)
eventually i hope to look like a calvin klein underwear model haha
only then will I be able to seduce the ladies ;) |
|
|
| Orbax |
| might as well post stats so you can look back at it in a while and see progress pink hehe |
|
|
| N|te-L|fe |
I've been jogging intensly approx. 3time/week for two months now and my tibias hurt for some reason.. anyone ever experienced that too ??
I put some ice on them yersterday and it felt better, but as soon as I resume jogging again they start hurting back..
I did a lot of running in my life and never experienced that, just hope it wont get worst and keep me from working out cause it feels too good and has become a drug for me..:( |
|
|
| Orbax |
wtf is a tibia bitch!
jk.
uhm you should be getting new running shoes with proper wedging for pro/supination. Whenever I get a shoe that lets me supinate it tends to stress my tibia out. Especially when doing hills. Flat ground I can run forever on and not really feel it. start running a hilly 5 mile course every 2 days and youll start feeling it.
so yeah watch which one is hurting more...or if they both hurt just watch your feet as you run. Are you rolling around on your foot? |
|
|
|
|
