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Workin Out Thread (pg. 20)
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| Ygrene |
| quote: | Originally posted by atlearmeen
I work out 2!! |
Jebus atlearmeen! U look just like Shawn Ray! :D |
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| Radagast |
| quote: | Originally posted by Ygrene
This exercise is no more stressful on your shoulders than doing a military press with dumbells or a barbell. |
Aside from the fact that you're upside down and disoriented rather than right side up and focused. |
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| Ygrene |
| quote: | Originally posted by Radagast
Aside from the fact that you're upside down and disoriented rather than right side up and focused. |
Radagast has made me see the error of my ways.
If you are incapable of grasping the concept of being upside down and are susceptible to disorientation and thusly cannot focus properly, please refrain from doing any type of bodyweight shoulder press. |
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| diego |
| quote: | Originally posted by Floorfiller
anyone have any good lower ab exercises? they can really never be good enough...i know its all diet, but i can't seem to get the lower abs to look as lean as i would like... |
me too, needs something, have tried a few but doesn't seem to really hit it |
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| Floorfiller |
| quote: | Originally posted by Orbax
page 3 wtf. |
:conf: |
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| Floorfiller |
| quote: | Originally posted by Orbax
I dont know either |
have you been drinking again? :p |
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| Floorfiller |
| quote: | Originally posted by Orbax
not nearly enough. |
well...its too late here to start...so have a goodnight :D |
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| Radagast |
| quote: | Originally posted by diego
me too, needs something, have tried a few but doesn't seem to really hit it |
Lying leg raises, hanging leg raises, some sort of ab roller apparatus, reverse crunches....all I could come up with off the top of my head. |
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| Sean Walsh |
| quote: | Originally posted by Orbax
yeah, i usually buy beer thats 8 bucks a bottle so I CANT have alot. I really only have a beer or two with my dinner as im watching movies. Working out and being active makes me feel too good to get really sloshed, and the prospect of being hungover and not feeling like doing something ative bugs the out of me. I stopped hanging out with some of my friends recently, because all they do is drink and I dont really like to party that hard any more. |
For the amount I go to the gym I should be around 6% bodyfat, heh. The fact that at least once a week I have 20+ beers prevents that =P |
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