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The healthy lifestyle thread..... (pg. 42)
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| phuzzyfish12 |
| quote: | Originally posted by jerZ07002
just remember to stay within yourself. it would be horrible if you stepped it up too much and became discouraged or something like that. it's good to see that it's actually working.
i haven't been keeping current with this thread, but is it the diet, working out, or both? |
its been a combo between diet and working out. trying to eat less and eat better food when I am eating. I have changed up the work out a few times as in adding in jogging and sprinting and then heading to the bike one day so I am not totally bored with what I am doing. I am see crazy results right now so that has me really motivated. soon it will be summer time and that always makes you want to lose weight and get into better shape.
girls: got the shirt at Charlotte Russe in Indianapolis of all places (and its small....what's up with that :p) |
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| yankeeBaby |
| quote: | Originally posted by phuzzyfish12
I am see crazy results right now |
I love you and hate you all at once. :whip: :toocool:
^^I feel like I am gonna have to go to the gym 3 hours a day soon. Just set up cot and never leave. not happening. :rolleyes: |
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| phuzzyfish12 |
| quote: | Originally posted by yankeeBaby
I love you and hate you all at once. :whip: :toocool:
^^I feel like I am gonna have to go to the gym 3 hours a day soon. Just set up cot and never leave. not happening. :rolleyes: |
you know I wasn't healthy about everything I did to lose the weight this month, which sucks but I have learned and I am being more serious about it now |
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| phuzzyfish12 |
oh no i started smoking again :(
but just got back from the gym....more running then walking this time :) |
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| chimera66 |
| I've been a glutton and probably gained 5lbs just from the last 4 days alone. I did work it out at the gym between my gratuitous actions ;) |
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| yankeeBaby |
| quote: | Originally posted by phuzzyfish12
oh no i started smoking again :(
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smoke what?? :whip: |
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| phuzzyfish12 |
| quote: | Originally posted by yankeeBaby
smoke what?? :whip: |
cigs :( |
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| yujie__ |
| Anyone here try water fasting? |
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| phuzzyfish12 |
| quote: | Originally posted by yujie__
Anyone here try water fasting? |
what?!?!?! |
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| kingchinc |
| just watch the new rambo...that will be all the workout motivation you need |
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| Miss Bliss |
| quote: | Originally posted by LuNaSeA
ephedra and pretty much any diet pill scares the crap out of me. i took some ephedra (just followed the directions) during my 2nd year of college and was totally off the wall. sure i lost weight but i just gained it back after i stopped. and ever since then, at least once a week my heart skips a beat, which never used to happen before i took that . :o :( :( :mad: |
Unbelievable how many of us have tried/are on this stuff... I had no idea. Wonder if there are going to be any studies on this, I mean on teenagers who took it back when it was legal, the effects of such social pressure and ephedra marketing, and what's going to happen to all of us when we're 50......... |
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| verndogs |
| quote: | Originally posted by kingchinc
just watch the new rambo...that will be all the motivation you need to take HGH |
corrected |
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