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The healthy lifestyle thread..... (pg. 49)
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| chimera66 |
| none of you guys have "fat" faces...srsly i speak the truth |
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| blitzm |
OO nice thread!! Have any of you ever tried Zumba? www.zumba.com
A couple of friends and myself started going to a rec center near me in Virginia back in the summer. We are HOOKED! You can participate in a routine filled with salsa, merengue, samba, cumbia, hiphop, etc. My roomate is actually going to be certified in March which is pretty amazing to me.
If you're looking to add an extra OOMPH to your workouts this would be it. I know that Bally's across the US are now adding Zumba classes so check it out! :) :crazy: The one I go to doesn't require that you join a gym which is great since I'm such a gym-o-phobe, lol
Oh and if you check out the website, the girl on the left in green is my instructor, Asuka Boutcher...she's amazingly fit and makes the workouts super fun :) |
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| vtec junkie |
| quote: | Originally posted by yankeeBaby
lol I really wanns put that pic of andrew and his abs up now. just to make the boys shut up and the girls go ---->:eyes:
:haha: :haha:
^inspiration at its best!
PS: Brian feel free to post pics of your OWN abs. I need "motivation" :stongue:
(Seb?? you too!!) |
lol i wasn't gonna say anything but oh well it....this is the work out thread. there are a few "motivation" pics on my myspace page. :p |
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| phoenixBEBE |
| quote: | Originally posted by blitzm
OO nice thread!! Have any of you ever tried Zumba? www.zumba.com
A couple of friends and myself started going to a rec center near me in Virginia back in the summer. We are HOOKED! You can participate in a routine filled with salsa, merengue, samba, cumbia, hiphop, etc. My roomate is actually going to be certified in March which is pretty amazing to me.
If you're looking to add an extra OOMPH to your workouts this would be it. I know that Bally's across the US are now adding Zumba classes so check it out! :) :crazy: The one I go to doesn't require that you join a gym which is great since I'm such a gym-o-phobe, lol
Oh and if you check out the website, the girl on the left in green is my instructor, Asuka Boutcher...she's amazingly fit and makes the workouts super fun :) |
omg blitzy!!!! :eyes: :toothless wow didnt think ud POST ON HERE!!!
but yeah ZUMBA is NUTS! total super-amped CARDIO workout and then some... |
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| SebG |
Another fairly decent day at the gym. Did shoulders/abs/cardio. Feeling pretty good right now.
:) |
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| Miss Bliss |
| This thread motivated me to go to the gym at 9pm after a stressful as hell day... I should always shove myself to do that! Otherwise I would have just been munching and stressing. :) |
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| blitzm |
| quote: | Originally posted by phoenixBEBE
omg blitzy!!!! :eyes: :toothless wow didnt think ud POST ON HERE!!!
but yeah ZUMBA is NUTS! total super-amped CARDIO workout and then some... |
eh it's been a while :) I come back every once a while ;) :whip: |
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| phoenixBEBE |
| quote: | Originally posted by blitzm
eh it's been a while :) I come back every once a while ;) :whip: |
oh u know im just kidding. but great to see u anyway!! *muah*  |
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| phuzzyfish12 |
:) awesome weekend...mom came into town and took me shopping for NEW clothes....I have gone down almost 2 pants sizes and 1 shirt size. Loving the new body and the weight just keeps on coming off.
I am still going to the gym 2 or 3 times a week but I am also more active in my everyday life. I am also watching what I eat and eating smaller sizes (which I think has had its greatest impact). I think I am have lost about 25 pounds since November and have another 20 to go.
How's everyone else doing? |
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| vtec junkie |
| After a few weeks of missing the gym on Saturdays (my typical leg workout day) I decided to try and make up for it this past Sat and hit the legs hard.......bad mistake! My calf muscles feel like balloons that are about to explode.......thank god for Icy Hot. :( |
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| chimera66 |
| currently thinking up the menu for the week and once i'm done heading to chelsea market and trader joe's...there is nothing like cooking healthy stuff, gives you energy and whatnot. i'm feeling like cooking all african stuff though, hopefully i won't ruin anything! |
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| euphoria |
| quote: | Originally posted by chimera66
currently thinking up the menu for the week and once i'm done heading to chelsea market and trader joe's...there is nothing like cooking healthy stuff, gives you energy and whatnot. i'm feeling like cooking all african stuff though, hopefully i won't ruin anything! |
I didn't know you cooked African food :D I gotta hit you up for some good recipes :tongue2 |
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