Originally posted by tubularbills
last night was the first night i had trouble sleeping. i was sleepy, but not able to keep my mind from thinking about everything. i eventually jerked off, and that helped lol
Try meditating, but not in the traditional cross legged stance, but while lying down in bed.
Count to 10 very slowly, then start again at 1 and so on. All the while, try and clear your mind of all thoughts expect for the counting. Eventually you should drift off.
The problem with sleep is that any physical activity kills the sleep response and the right hormones that put you to sleep stop being secreted. That's why you just keep rolling around and thinking about it which ing sucks because the thought of not being able to sleep just makes it harder to.
tubularbills
quote:
Originally posted by Chris Crossland
Haha, usually does.:p
I did that a couple weeks ago. I was laying there forever and finally decided to wank even though I really didn't want to. Completed the task and passed out lol.
yeah i normally don't do that. and i wasn't even horny at all....but i just flipped on some porn and made myself do it. it wasn't very satisfying and it just kinda dribbled out; but afterwards, man i ing was out in 5 minutes. didn't get the best sleep though; as i was tired almost all day today. but oh well.
i went to this speaker today on base (Angela Shelton) who is a "motivational speaker" about domestic violence, sexual assault, and rape. she was apparently a model, an actress and a director...and now she spends her time advocating against sexual crimes, since she had gone thru a lot of it herself. it was kind of interesting, but her defense mechanism is sarcastic/bitter humour....and it got kinda old and ended up not motivating me at all. lol.
Halcyon+On+On
Don't you just want to choke women like that? Damn.
tubularbills
quote:
Originally posted by Fledz
Try meditating, but not in the traditional cross legged stance, but while lying down in bed.
Count to 10 very slowly, then start again at 1 and so on. All the while, try and clear your mind of all thoughts expect for the counting. Eventually you should drift off.
The problem with sleep is that any physical activity kills the sleep response and the right hormones that put you to sleep stop being secreted. That's why you just keep rolling around and thinking about it which ing sucks because the thought of not being able to sleep just makes it harder to.
yeah i learned some meditation stuff while i was in rehab last year. i remember we did an exercise of it one day, and i was soooooooooo zoned out... it felt great....and then the fire alarm went off and i was so dazed it didnt' even startle me lol.
tubularbills
quote:
Originally posted by Halcyon+On+On
Don't you just want to choke women like that? Damn.
LOL my buddy said the EXACT SAME THING . too funny. she was getting a little on my nerves and was talking about how she couldn't get in a good relationship because she was always looking for the "bad" guys cause that's what she was used to in her life...bla bla bla. i dunno. just didn't do anything for me hearing her talk. i chuckeld a few times at her jokes; but ultimately left there feeling no motivation or anything. maybe cause i haven't been a victim like that. whatev.
Halcyon+On+On
So did you go to this speech because it was a great place to pick up abused women, or what? You dog, you.
tubularbills
quote:
Originally posted by Halcyon+On+On
So did you go to this speech because it was a great place to pick up abused women, or what? You dog, you.
:stongue: :stongue: :stongue: as if i don't have enough crap to deal with right now LOL.
nah, it was a free speaker to the base; everyone was invited. or rather it was "highly suggested" by leadership above. it was OK...not the best thing i've been to...but certainly not the worst.
MeLLyMeL
I seriously hate coughing more at night.
HATE IT!!!!!!!!!!!!!
MeLLyMeL
quote:
Originally posted by Acton
I don't mean to bring down the tone of the thread or anything, but I have just found out that one of my good friends from back home passed away last night.
All I know at the moment, is that she complained about chest pains a few days ago and that she was found, having passed away in her room last night.
I'm totally shocked and rather ing upset (yeah that's right, Matt has emotions).
I'm not entirely sure why I'm posting it here, maybe because all my friends and family are miles away and I don't have anywhere else to vent my emotions. But whatever, feel free to ignore.
She was only 23.
Far too young to leave.
I'll miss you Claire :(
x
yup it sucks. That is young.
Sorry Matty <3
BIG hugs from litto melly :D
LeopoldStotch
:stongue:
Banora
Squee! I just found EVERY Final Fantasy music album. 6.5 gigs worth of goodness. :D
Sushipunk
quote:
Originally posted by Banora
Squee! I just found EVERY Final Fantasy music album. 6.5 gigs worth of goodness. :D
The main track from FF13 has been stuck in my head for a week :mad:
