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Workout Thread III (pg. 113)
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| Ygrene |
| quote: | Originally posted by Sunsnail
lol weird. you look like orbax a little... any relation? |
Siblingh4X!!!! |
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| Masonious |
| quote: | Originally posted by Ygrene
Looking good Mason!! |
Thanks! How are you holding up these days? |
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| Masonious |
| quote: | Originally posted by Sunsnail
lol weird. you look like orbax a little... any relation? |
i'm his older brother, 3 and half years difference ^.^ |
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| Ygrene |
| quote: | Originally posted by Masonious
Thanks! How are you holding up these days? |
Good, my ankle is finally back to where I can play full speed again and I'm a week back into my routine now, since Jamaica and all my business travel this month. I do have a freaking cold though. :/
Another 2 weeks of solid exercise and wellness and I'll post up some pics! ;) |
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| Masonious |
| quote: | Originally posted by Ygrene
Good, my ankle is finally back to where I can play full speed again and I'm a week back into my routine now, since Jamaica and all my business travel this month. I do have a freaking cold though. :/
Another 2 weeks of solid exercise and wellness and I'll post up some pics! ;) |
okay good to hear, haven't seen much from your corner in the past few months. You were looking a bit gaunt in one of those Jamaica pictures, but I'm assuming that was just a bad angle amirite? |
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| Ygrene |
| quote: | Originally posted by Masonious
okay good to hear, haven't seen much from your corner in the past few months. You were looking a bit gaunt in one of those Jamaica pictures, but I'm assuming that was just a bad angle amirite? |
No bad angle, I was/kinda am skinny! :nervous: With everything that was going on this summer, I really lost some weight. I just started pumping up the protein intake again and hopped back on creatine, so I can feel it coming back but....I have a ways to go yet. I'm about 190 right now and I SHOULD be at 200-205. |
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| Masonious |
| quote: | Originally posted by Ygrene
No bad angle, I was/kinda am skinny! :nervous: With everything that was going on this summer, I really lost some weight. I just started pumping up the protein intake again and hopped back on creatine, so I can feel it coming back but....I have a ways to go yet. I'm about 190 right now and I SHOULD be at 200-205. |
hey, when you're bulking up how often do you have off days? |
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| dj_kane |
| quote: | Originally posted by Ygrene
No bad angle, I was/kinda am skinny! :nervous: With everything that was going on this summer, I really lost some weight. I just started pumping up the protein intake again and hopped back on creatine, so I can feel it coming back but....I have a ways to go yet. I'm about 190 right now and I SHOULD be at 200-205. |
i need to get back in been out 3 months injured and ive had depression since.
need that kick up the arse to get back in. |
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| Masonious |
| Hey, Ygrene - would you please answer my question you big jerk? :mad: |
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| Rainborn |
| quote: | Originally posted by Masonious
Hey, Ygrene - would you please answer my question you big jerk? :mad: |
:haha: |
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| Ygrene |
| quote: | Originally posted by Masonious
Hey, Ygrene - would you please answer my question you big jerk? :mad: |
lol, sorry!! I almost always use the same split, regardless. 2 on, 1 off, 3 on, 1 off, repeat.
The only things I normally change are my diet, cardio, and pace/exercises/reps. |
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| dallastar |
| I went to the gym today - I have been going a lot latley lost 3 sizes;) |
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