|
Workout Thread III (pg. 97)
|
View this Thread in Original format
| Vitz |
Thanks...
Gotta put on some weight! :whip: :whip:
im tired of being skinny
6'1 @ 155 lbs
i've put on 10 pounds since i started training but now ive hit some kind of plateau... need to focus more!! |
|
|
| Orbax |
ive been 165 for abouty a year now and the only thing I changed was eating more and i have put on another 15 in this last month and a half
eat eat eat |
|
|
| sugardevill |
[QUOTE]Originally posted by Orbax
I used to do that, I dont think its a problem. Might want to just put it in a baggy and buy some gatorade though. That way its fresh and in a solution that will deliver it better [/QUOTE
no I mentioned that earlier, it needs to be consumed right away and will start to break down if you don't
for optimal results consume right away
stick to keeping it in baggie till your ready for it:D |
|
|
| Orbax |
| quote: | Originally posted by sugardevill
[QUOTE]Originally posted by Orbax
I used to do that, I dont think its a problem. Might want to just put it in a baggy and buy some gatorade though. That way its fresh and in a solution that will deliver it better [/QUOTE
no I mentioned that earlier, it needs to be consumed right away and will start to break down if you don't
for optimal results consume right away
stick to keeping it in baggie till your ready for it:D |
what breaks down in it? Im just curious if it turns into what...phosphite?is it bad for you or just ineffective? |
|
|
| sugardevill |
| quote: | Originally posted by Orbax
what breaks down in it? Im just curious if it turns into what...phosphite?is it bad for you or just ineffective? |
cmon u guys should know this!:toothless
LOL
it breaks down into creatinine, which is then useless
heres a good bit of info
http://www.huntingtons.info/MT/arch...ine_protec.html |
|
|
| Orbax |
| wait I thought creatine was whats good for you >.< |
|
|
| sugardevill |
| quote: | Originally posted by Orbax
wait I thought creatine was whats good for you >.< |
it is but it breaks down into creatinine << look at the spelling |
|
|
| sugardevill |
| quote: | Originally posted by sugardevill
it is but it breaks down into creatinine << look at the spelling |
I've heard nothing but good stuff from several competitors about this product, I'll be using it this winter!
http://www.global-nutrition-inc.com/sf-401.html |
|
|
| Orbax |
ohhh I missed the extra ine :D
hey that product is only 25 dollars how could it be good!! |
|
|
| sugardevill |
| quote: | Originally posted by Orbax
ohhh I missed the extra ine :D
hey that product is only 25 dollars how could it be good!! |
oh sorry it looked like it, upon further inspection its not the same brand I think the brand I'm going to be using is from Ultimate Nutrition |
|
|
| asfdz |
These tracks on my ipod got me going on the treadmill today......
Bad Girl (solid groove mix)- Nick Holder
The Crowd Song- Louie Devito
Start Your Engines (?)- Marco G
Squirreled- Nic Fanciulli
Too Hot- Sebo K
Resist- Zoo Brazil
Get it Back/ What Happened- Seb Fontaine |
|
|
| Nrg2Nfinit |
thats the purple k stuff ive been using for hte past while.. not really good for putting on mass but it does get you leaner and slight strength increases
not quite as effective as the monohydrate though... you get more water rention with the monohydrate cell expansion and strength from the monohydrate
thats from my personal experience anyways |
|
|
|
|
