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Workout Thread III (pg. 62)
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Nrg2Nfinit
quote:
Originally posted by sugardevill
I'll arm wrestle hehe

off to Toronto on FRIDAY for FAME!! WOOT WOOT


too bad I can't go out and party hardy.... they split up the 2 categories..one on Saturday afternoon the other on Sunday afternoon....no parties going on on a sunday night eh ?


sunday.. you could always go to skybar in the guvernment i think thats the big night there..
sugardevill
really? sveet!, I figured there would be SOMETHING going on, afterall it IS Toronto..not like Winnipeg the whole city is a ghosttown at 3am pratically. :p


oh man, I'm gonna take a month off after this, 10 weeks of training balls to the wall is HARD on the body


and supplements DO help
there are gimmicky ones out there but

creatine (don't buy the one thats liquid form in the bottle)
glutamine
BCAA'S
protein powder
multi vitamins

and some ephidrine!

are definate must haves!!!

Going to stop using the supplements alltogether while I'm taking a break from the gym (cycle off) and clear out the old system!


oh man I can't wait to eat and drink and drink and drink and drink and eat and pass out!
Nrg2Nfinit
quote:
Originally posted by sugardevill
really? sveet!, I figured there would be SOMETHING going on, afterall it IS Toronto..not like Winnipeg the whole city is a ghosttown at 3am pratically. :p


oh man, I'm gonna take a month off after this, 10 weeks of training balls to the wall is HARD on the body


and supplements DO help
there are gimmicky ones out there but

creatine (don't buy the one thats liquid form in the bottle)
glutamine
BCAA'S
protein powder
multi vitamins

and some ephidrine!

are definate must haves!!!

Going to stop using the supplements alltogether while I'm taking a break from the gym (cycle off) and clear out the old system!


oh man I can't wait to eat and drink and drink and drink and drink and eat and pass out!



haha dont go to crazy.. remember your liver needs a rest too lol
sugardevill
Im Ukrainian, my liver is strong like bull..muahahaha:whip:

seriously though..I can keep up with the guys..but like I said, thanks to this diet and training I'll be a cheap drunk!!:clown:
Nrg2Nfinit
quote:
Originally posted by sugardevill
Im Ukrainian, my liver is strong like bull..muahahaha:whip:

seriously though..I can keep up with the guys..but like I said, thanks to this diet and training I'll be a cheap drunk!!:clown:


your right on that.. i remember drinking on creatine a couple of times the vodka redbulls would hit me like a brick.. its all that cafeine and dehydration etc.. crazy .. but hella good times
sugardevill
you know your pooped when you take a 24mg effie with a 200mg caffiene pill and wash it down with a black coffee and it does NOTHING...true story happened to me at work, I was successfully falling asleep standing up waiting for a frikken player to come to my table.
all-nite-freak
take speed...why not?
with all the synthetic in redbull and suppliments it comes out to the same:p
sugardevill
redbull sucks
go to GNC and get Redline and drink the whole bottle...
they had to change the ingredients for the canadian one, I think there was yohimbe in it (illegal in canada) we had the american one for a little bit till someone caught on. Now the new one is ty.but yeah...Redline theres even a warning on the bottle ITS GOOD !!
Nrg2Nfinit
wow this thread is turning unhealthy fast :stongue:
sugardevill
it's all about balance baby!:D ;) :toothless

all-nite-freak
popping 2 speeds and pumping a speaker furiously for ten hours is as healthy as your routine:p
sugardevill
quote:
Originally posted by all-nite-freak
popping 2 speeds and pumping a speaker furiously for ten hours is as healthy as your routine:p


meh


it does make for great cardio though:p
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