|
Workout Thread III (pg. 129)
|
View this Thread in Original format
| Clinkz913 |
lol jumping jacks....
I never really found a use for them. |
|
|
| Silky Johnson |
| quote: | Originally posted by Clinkz913
lol jumping jacks....
I never really found a use for them. |
Prolly just to get my heart going. As I said, this isn't some intensive workout to get myself ripped, it's just to stay fit. I do this at home, I hate gyms. As you can see, they're all body weight exercises.
I trust that my sister knows what she's doing. :p |
|
|
| kid nyce |
| quote: | Originally posted by jennypie
15 ******s x 3
It's fun! I love to sweat! :D |
wats a ****** and how do you do it? |
|
|
| Silky Johnson |
| quote: | Originally posted by kid nyce
wats a ****** and how do you do it? |
It's when you jump, bringing your knees up as high as you can, then you jump down to a low squatting position, then extend your legs out behind you, then bring them back to a squat position, then jump up again.
ing awesome move. We used to do this all the time at rugby practice. |
|
|
| chi6me8ra |
| quote: | Originally posted by jennypie
I really like working out!
It's fun! I love to sweat! :D |
working out is good way to mentally relax for a while |
|
|
| chi6me8ra |
| quote: | Originally posted by jennypie
It's when you jump, bringing your knees up as high as you can, then you jump down to a low squatting position, then extend your legs out behind you, then bring them back to a squat position, then jump up again.
ing awesome move. We used to do this all the time at rugby practice. |
when i took kempo, my instructor made us do that and i thought i would die |
|
|
| kid nyce |
| quote: | Originally posted by jennypie
It's when you jump, bringing your knees up as high as you can, then you jump down to a low squatting position, then extend your legs out behind you, then bring them back to a squat position, then jump up again.
ing awesome move. We used to do this all the time at rugby practice. |
oh kinda sounds like a football exercise up-downs minus the jumping part. cool sounds like a full body cal workout |
|
|
| Danila |
| Rock climbing is fun. Ive done it few times, inside. I really enjoyed it. Going this weekend :) |
|
|
| Silky Johnson |
| quote: | Originally posted by chi6me8ra
when i took kempo, my instructor made us do that and i thought i would die |
I die every time I do them, lol. It's getting easier now that I've been doing it for a month or so. Having recently quit smoking I'm sure will make a big difference too.
It generally feels really good to be making more healthy choices for myself. Now that I'm past 25, I figured it was about time I stopped living like I was invincible. Heh. |
|
|
| Orbax |
| quote: | Originally posted by eRRaTiK
did you get a chance to do the write up dude? |
Sorry man my computer in Miami is down right now and I cant really type it up at work hehe.
Im in Washington right now but hopefully i can get that out by the weekend. |
|
|
| eRRaTiK |
| quote: | Originally posted by jennypie
It's fun! I love to sweat! :D |
+1
the high you get after regular intense physical workout is awesomeness.
knowing that sensation and wanting to re-experience it motivates me on days when i'm feeling a lil flat. Also i don't want to be a middle aged or ederly man with all sorts of health problems and huge medical expenses. |
|
|
| Silky Johnson |
| quote: | Originally posted by eRRaTiK
+1
the high you get after regular intense physical workout is awesomeness.
knowing that sensation and wanting to re-experience it motivates me on days when i'm feeling a lil flat. Also i don't want to be a middle aged or ederly man with all sorts of health problems and huge medical expenses. |
Yeah word...plus I like watching my butt flex in the mirror when I do squats, lol. |
|
|
|
|
