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Workout Thread III (pg. 4)
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| Magnus |
| I've been working out for several years. I'm a classic Endomorph. I envy you Ectomorphs, you guys can eat whatever you want, and all you Mesomorphs can go to hell! :) Anyways, in Feb of this year, I set out on a goal but never made it. It was a 12 week program and my goal was to reach 4 plates on the bench (405) I made it to 375 but by this time, my joints were killing me. Too much, too fast. I'm getting older now, 29, and I'm realizing being huge isn't as important as being in shape. I'd rather live a longer life being fit than a shorter life being huge. So lately I've just decided to let those goals of getting huge go and concentrate more on getting into shape and leaning down. Right now I'm at 225, down from 250 in April. I'd like to hit around 200 and stay there. |
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| Aiwendil |
| But then your name is Magnus, and using my expert working out instincts I can tell that you must be able to lift progressively larger boulders over your head and stack them atop pillars for fun and games. |
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| Magnus |
| quote: | Originally posted by Aiwendil
But then your name is Magnus, and using my expert working out instincts I can tell that you must be able to lift progressively larger boulders over your head and stack them atop pillars for fun and games. |
I've love to be as strong as THAT Magnus. :)
Magnus Magnusson
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| Massive84 |
I been fitnessing 5 times a week. For 3 months now nearly
2-3 hours each day, i can't get enough of it. totally addicted.
Can't wait to see how the results will be in a year, because thats my goal, to see if there would be any changes.
I workout hard and long, i don't overtake the weights, but i do many excercies and i tend to do many sets 4-8 each exercice. |
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| Michael19 |
| quote: | Originally posted by Massive84
I been fitnessing 5 times a week. For 3 months now nearly
2-3 hours each day, i can't get enough of it. totally addicted.
Can't wait to see how the results will be in a year, because thats my goal, to see if there would be any changes.
I workout hard and long, i don't overtake the weights, but i do many excercies and i tend to do many sets 4-8 each exercice. |
how have your gains been so far? |
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| Floorfiller |
| quote: | Originally posted by stren
how to motivate myself to workout ? (and don't tell me chicks dig it, cause ur a virgin lol) |
go to burger king and look at all the really fat people.. |
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| Googooly |
| quote: | Originally posted by Floorfiller
go to burger king and look at all the really fat people.. |
spot on! |
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| Orbax |
dont drink soda. Its bad for you and rots your teeth!
Massive, what are you current routines looking like? What do you eat and when?
Magnus, same for you! |
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| Qtip_00 |
| quote: | Originally posted by Floorfiller
i feel like such a hypocrite giving advice in a thread like this when i look anything less then bateman myself hahaha :p
and as for when i feel i might be able to give advice again...maybe come new year hahah :p |
Bateman is on this forum? Broly crew holla! |
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| Steven Hays |
| My view on sodas is drink em if you crave em, but always match it with a water of the same size to dilute it a bit. I can't drink excessive cola's because it gives me a bitchin' heart burn, but I do drink sprite on occasion if I want something carbonated. I think cokes would be fine, as long as you drink it leisurly and not as a post or during workout beverage. And of course always match it with a water. Seems to make sense to me. |
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| Orbax |
| just drink fizzy water :p |
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| Evil_Gnome |
| quote: | Originally posted by Magnus
I've love to be as strong as THAT Magnus. :)
Magnus Magnusson
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Isn't it Magnes Samuelson, not Magnusson? |
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