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Workout Thread III (pg. 141)
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| enferno |
| quote: | Originally posted by Orbax
was that before or after you stopped talking to me for saying the word ****** due to the fact your grand father was black? Although, you do seem to throw the word about so I am beginning to doubt the veracity of that statement. |
:wtf: my grandfather was black? lolololol
he was about as black as jonsun |
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| Orbax |
| quote: | Originally posted by enferno
:wtf: my grandfather was black? lolololol
he was about as black as jonsun |
wow, so you totally ing lied about why you were upset. I hate you way more now. |
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| enferno |
| quote: | Originally posted by Orbax
wow, so you totally ing lied about why you were upset. I hate you way more now. |
pr00f or stfu. i said my best friend was black |
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| Orbax |
anyyyyyyyyyyyway
NoXplode or phosphagen?
NoXplode is 1x a day, Phosphagen 2x. I like the phosphagen because it pops my veins open. NoXplode makes me wanna puke....so confused as to what to take. |
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| chi6me8ra |
| quote: | Originally posted by Marc Summers
I should post in this thread and only this thread.
Because that's the cool thing to do. |
yes forget that whole "music" thing...
| quote: | Originally posted by Orbax
was that before or after you stopped talking to me for saying the word ****** due to the fact your grand father was black? Although, you do seem to throw the word about so I am beginning to doubt the veracity of that statement. |
you shouldn't say that word... nobody should say it. |
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| Sunsnail |
| quote: | Originally posted by Orbax
anyyyyyyyyyyyway
NoXplode or phosphagen?
NoXplode is 1x a day, Phosphagen 2x. I like the phosphagen because it pops my veins open. NoXplode makes me wanna puke....so confused as to what to take. |
I find that taking both helps me greatly. |
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| Orbax |
| quote: | Originally posted by Sunsnail
I find that taking both helps me greatly. |
It was mentioned to me that stacking those two, especially with any kind of N02 product, would be entirely too much creatine. Which I pretty much believe because both of those products are meant to be a shotgun blast of the stuff into your body.
Seems like your kidneys would take one hell of a beating. |
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| infinity HiGH |
So today was my first day back at the gym after a 3 month hiatus. Did 3 chest exercises and jogged for 20 minutes.
What's a good late snack after working out? I'm usually going to be working out from 9pm-11pm, and I'm usually pretty hungry after, so what's a good light snack/meal that I could eat before going to bed? |
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| zag2me |
| quote: | Originally posted by infinity HiGH
So today was my first day back at the gym after a 3 month hiatus. Did 3 chest exercises and jogged for 20 minutes.
What's a good late snack after working out? I'm usually going to be working out from 9pm-11pm, and I'm usually pretty hungry after, so what's a good light snack/meal that I could eat before going to bed? |
Chicken breast sandwich is usually what I have, its something to do with fast and slow proteins. But don't eat to much as your body doesn't digest things as quickly when you are asleep. |
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| Orbax |
| microwaved sweet potato (just eat 1/4 of one) and tuna is pretty solid as well |
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| Orbax |
| quote: | Originally posted by gtron
you're all fvggin slinkys - let me know if you wanna carry my towel for the day... you might learn something
~G |
In case you were wondering what princess looks like:
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| chi6me8ra |
| quote: | Originally posted by infinity HiGH
What's a good late snack after working out? I'm usually going to be working out from 9pm-11pm, and I'm usually pretty hungry after, so what's a good light snack/meal that I could eat before going to bed? |
depends on when you are going to sleep. tonight, going to the gym from 9ish - 11ish so i'll probably eat a salad with some tuna. could probably eat more if i decide to stay up later than 2am.
| quote: | Originally posted by Orbax
microwaved sweet potato (just eat 1/4 of one) and tuna is pretty solid as well |
together? separately they are good :). |
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