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Workout Thread III (pg. 141)
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enferno
quote:
Originally posted by Orbax
was that before or after you stopped talking to me for saying the word ****** due to the fact your grand father was black? Although, you do seem to throw the word about so I am beginning to doubt the veracity of that statement.



:wtf: my grandfather was black? lolololol



he was about as black as jonsun
Orbax
quote:
Originally posted by enferno
:wtf: my grandfather was black? lolololol



he was about as black as jonsun


wow, so you totally ing lied about why you were upset. I hate you way more now.
enferno
quote:
Originally posted by Orbax
wow, so you totally ing lied about why you were upset. I hate you way more now.




pr00f or stfu. i said my best friend was black
Orbax
anyyyyyyyyyyyway


NoXplode or phosphagen?

NoXplode is 1x a day, Phosphagen 2x. I like the phosphagen because it pops my veins open. NoXplode makes me wanna puke....so confused as to what to take.
chi6me8ra
quote:
Originally posted by Marc Summers
I should post in this thread and only this thread.

Because that's the cool thing to do.


yes forget that whole "music" thing...


quote:
Originally posted by Orbax
was that before or after you stopped talking to me for saying the word ****** due to the fact your grand father was black? Although, you do seem to throw the word about so I am beginning to doubt the veracity of that statement.


you shouldn't say that word... nobody should say it.
Sunsnail
quote:
Originally posted by Orbax
anyyyyyyyyyyyway


NoXplode or phosphagen?

NoXplode is 1x a day, Phosphagen 2x. I like the phosphagen because it pops my veins open. NoXplode makes me wanna puke....so confused as to what to take.


I find that taking both helps me greatly.
Orbax
quote:
Originally posted by Sunsnail
I find that taking both helps me greatly.


It was mentioned to me that stacking those two, especially with any kind of N02 product, would be entirely too much creatine. Which I pretty much believe because both of those products are meant to be a shotgun blast of the stuff into your body.

Seems like your kidneys would take one hell of a beating.
infinity HiGH
So today was my first day back at the gym after a 3 month hiatus. Did 3 chest exercises and jogged for 20 minutes.

What's a good late snack after working out? I'm usually going to be working out from 9pm-11pm, and I'm usually pretty hungry after, so what's a good light snack/meal that I could eat before going to bed?
zag2me
quote:
Originally posted by infinity HiGH
So today was my first day back at the gym after a 3 month hiatus. Did 3 chest exercises and jogged for 20 minutes.

What's a good late snack after working out? I'm usually going to be working out from 9pm-11pm, and I'm usually pretty hungry after, so what's a good light snack/meal that I could eat before going to bed?


Chicken breast sandwich is usually what I have, its something to do with fast and slow proteins. But don't eat to much as your body doesn't digest things as quickly when you are asleep.
Orbax
microwaved sweet potato (just eat 1/4 of one) and tuna is pretty solid as well

Orbax
quote:
Originally posted by gtron
you're all fvggin slinkys - let me know if you wanna carry my towel for the day... you might learn something

~G


In case you were wondering what princess looks like:

chi6me8ra
quote:
Originally posted by infinity HiGH
What's a good late snack after working out? I'm usually going to be working out from 9pm-11pm, and I'm usually pretty hungry after, so what's a good light snack/meal that I could eat before going to bed?


depends on when you are going to sleep. tonight, going to the gym from 9ish - 11ish so i'll probably eat a salad with some tuna. could probably eat more if i decide to stay up later than 2am.

quote:
Originally posted by Orbax
microwaved sweet potato (just eat 1/4 of one) and tuna is pretty solid as well


together? separately they are good :).
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