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Workout Thread IV (pg. 126)
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| chimera66 |
| quote: | Originally posted by Orbax
dont get any thinner chimera. youre on the edge of too thin! |
:wtf: i'm definitely not too thin, i'm very healthy at 5'6" 135 if i were 125 that would be too thin plus who said anything about wanting to lose weight? i DON'T want to lose any weight i'm perfectly happy the way i am. |
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| Orbax |
| i was being proactive :p |
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| chimera66 |
| quote: | Originally posted by Orbax
i was being proactive :p |
i guess, this was taken on sunday...i'm of normal size.
(i would be the idiot with the umbrella dancing on an unstable chair) |
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| chach |
| quote: | Originally posted by crysis
You killed the thread.
Sorry, no colored people allowed inside the workout thread. Orbax forbids it! |
ALT! |
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| Orbax |
Lookin good, keep up the good work!
(glad you arent the other chick , I was going to have to be really diplomatic to say "oh uhh, yeah I guess you could lose a few :P"
no offense if thats your friend haha |
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| chimera66 |
| quote: | Originally posted by Orbax
Lookin good, keep up the good work!
(glad you arent the other chick , I was going to have to be really diplomatic to say "oh uhh, yeah I guess you could lose a few :P"
no offense if thats your friend haha |
that's not nice :( she's my friend and she's also on TA. anyhow yea so as you can see i'm not borderline anything,just healthy :D |
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| beats and beeps |
| i dunno how the I got in here, but it sure does feel awkward in here. |
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| chach |
Squats
135 x 10
145 x 8
155 x 6
165 x 6
Machine Flexion
75 x 10
85 x 8
105 x 6
105 x 6
Machine Extension
85 x 10
95 x 8
105 x 6
105 x 6
Machine Calf Press (Inner and outer)
2x 100 x 10
2x 125 x 8
2x 160 x 8
2x 160 x 8
Machine Leg Press
115 x 10
125 x 8
155 x 6
155 x 6 |
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| stevieboy32808 |
| I feel great! I've been doing a fair amound of cardio on the treadmill and it paid off greatly because after playing a game of basketball I no longer run out of breath as frequently as I did before. My endurance heightened, hell yeah. |
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| Masonious |
perfectly proportioned body Chimera - keep it up!  |
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| chimera66 |
| stop ruining this thread, workout questions/comments or stfu |
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| Masonious |
| quote: | Originally posted by crysis
Sorry I thought the thread was about dancing negroes. I did ask you about the tongue presses though. The tongue is a very important muscle that most bodybuilders pay no attention to. |
You'd think someone who goes to the effort of creating an alt would do so in order to accomplish something even remotely clever. You must have an awful lot going for you. |
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