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Workout Thread IV (pg. 316)
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| KiNeTiC ENeRgY |
| ^^ Theres an echo in here ^^ |
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| chimera66 |
| a bit excited chach? i'm doing something similar, although i do all my upper body stuff on the same day. will follow up with some cardio too...30min on the bike no h.i.i.t. |
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| chach |
lol i got threw it but i threw up after :disbelief man i missed cardio
im posting on my ps3:toothless |
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| get nyce |
| quote: | Originally posted by jennypie
Man I'm really looking forward to warm weather so I can run around the lake. . |
tell me about it, i miss central park!
warm weather can't come quick enough...miss the beach and chilling in sheep meadow (cp) for some sun!
am training for a 10k and biathlon right now...roll out! |
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| chimera66 |
| quote: | Originally posted by chach
lol i got threw it but i threw up after :disbelief man i missed cardio
im posting on my ps3:toothless |
whoa vomitting is not ok...did you do that to yourself? i've only gotten close to that point when i've had a coach running me |
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| miamitrance04 |
| quote: | Originally posted by chimera66
whoa vomitting is not ok...did you do that to yourself? i've only gotten close to that point when i've had a coach running me |
No it's perfectly fine and ya I don't need a running coach I push myself more then anyone else can. I was on an empty stomach and had some queso fresco so that prob didn't help. :p |
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| chach |
| Dumb bro keeping his account logged in :mad: |
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| chimera66 |
| quote: | Originally posted by miamitrance04
No it's perfectly fine and ya I don't need a running coach I push myself more then anyone else can. I was on an empty stomach and had some queso fresco so that prob didn't help. :p |
not a running coach, when i played tennis they used to run me around until i thought i was going to die same for volleyball when i was in high school...a long time ago. either way, yeah throwing up not kosher in my book. |
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| Zild |
| quote: | Originally posted by chimera66
not a running coach, when i played tennis they used to run me around until i thought i was going to die same for volleyball when i was in high school...a long time ago. either way, yeah throwing up not kosher in my book. |
In football they wouldn't even let us take off our helmets to throw up. That just earned extra sprints. |
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| chach |
| quote: | Originally posted by chimera66
not a running coach, when i played tennis they used to run me around until i thought i was going to die same for volleyball when i was in high school...a long time ago. either way, yeah throwing up not kosher in my book. |
check your pants... you have a vag... ok now stfu. |
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| chimera66 |
| sorry just like to keep my food going one direction. either way been there done that probably won't do it again |
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| winston |
| quote: | Originally posted by Zild
In football they wouldn't even let us take off our helmets to throw up. That just earned extra sprints. |
i guess that 'builds character', eh? |
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