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Workout Thread IV (pg. 395)
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View this Thread in Original format
| Silky Johnson |
| Nooo! Zild has fabulous hair! |
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| tubularbills |
| quote: | Originally posted by jennypie
Nooo! Zild has faaaabulous hair! |
oh, well then he'll need to be the navy, not the army |
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| Zild |
If I join the Navy I'll never hear the end of it. Army all the way!
I really wanted to join the USAF and do combat control, but they only do $10,000 loan repayment. |
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| tubularbills |
| quote: | Originally posted by Zild
If I join the Navy I'll never hear the end of it. Army all the way!
I really wanted to join the USAF and do combat control, but they only do $10,000 loan repayment. |
haha, yeah, AF only paid for part of my tuition. helllooooooo student debt |
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| Zild |
| Yeah I really wanted to do combat control because once you get out you are certified with the FAA, but Army/Navy do $65,000 for three years. The contract I'm trying to get is 5 year minimum active though, but that is cool with me. |
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| RapidFire |
| question: do you absolutely NEED protein shakes / poweder to grow? |
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| Silky Johnson |
| No, but they're beneficial for muscle repair. |
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| Zild |
| quote: | Originally posted by RapidFire
question: do you absolutely NEED protein shakes / poweder to grow? |
no it just helps you gain faster |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by RapidFire
question: do you absolutely NEED protein shakes / poweder to grow? |
no but u need protein from somewhere. If u can't eat enough from food, then supplementation is the only way. |
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| Zild |
I'm starting to like the way my shoulders look.
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| Zild |
I'm starting to like the way my shoulders look.
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| Ygrene |
| quote: | Originally posted by RapidFire
question: do you absolutely NEED protein shakes / poweder to grow? |
No but, depending on what protein you use, it typically has a higher biological value than most food proteins and has less of the bad stuff i.e. fat, cholesterol found in most protein sources. Additionally, it's usually absorbed more quickly by your body than food protein so it's great for post workout when your muscles are starving for nutrients. |
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