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Workout Thread IV (pg. 424)
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| Zild |
| I usually start about 7:30pm |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by jennypie
Yeah I think the earliest I ever go to the gym is 9am-ish. Hate it initially...but then I feel amazing/energized for the rest of the day and yeah, have the whole day free after. |
I get the same feeling banging some dirty slut before work :D |
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| Zild |
| I've been thinking about signing up for some sort of race, so I can get my ass kicked. |
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| tubularbills |
Did a nice run in the neighborhood today! wasn't as hot as yesterday. felt great!
1.68 miles according to:
http://www.mapmyrun.com
great site, btw |
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| Leon |
can someone help me, i signed up for the gym 2 months now and went nonce. maybe if i had a workout routine i'd be motivated to gain
need to gain 30-40 pounds :whip: |
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| Leon |
| quote: | Originally posted by tubularbills
wasn't as hot as yesterday. |
:gsmile: youre always hot baby |
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| Zild |
| quote: | Originally posted by Leon
can someone help me, i signed up for the gym 2 months now and went nonce. maybe if i had a workout routine i'd be motivated to gain
need to gain 30-40 pounds :whip: |
thats a lot of weight! how tall are you and how much do you weigh now? |
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| Leon |
| i'm 5'7 and weight 128lbs ;/ i get pushed around in teh clubs :( |
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| tubularbills |
| quote: | Originally posted by Leon
:gsmile: youre always hot baby |
:gsmile:
| quote: | Originally posted by Leon
i'm 5'7 and weight 128lbs ;/ i get pushed around in teh clubs :( |
lol, i'm 5'10 and around 138 |
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| Zild |
| quote: | Originally posted by Leon
i'm 5'7 and weight 128lbs ;/ i get pushed around in teh clubs :( |
I would go for 143 as a reasonable goal. |
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| Leon |
| so i bought mad protein and , no sketchy stuff, and I think I can do 3 times a week. what now :o |
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| Zild |
| You can definitely add ten pounds pretty easy, but making a goal like putting on 40 pounds can just hinder you if you don't make gains fast enough. |
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