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Workout Thread IV (pg. 282)
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| Silky Johnson |
| Well I guess I'm not going today...bf just took off and I wanted a ride. :mad: |
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| tubularbills |
| quote: | Originally posted by jennypie
Well I guess I'm not going today...bf just took off and I wanted a ride. :mad: |
go run around neighborhood? do crunches and JJ/BP/SU in living room? |
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| Silky Johnson |
Too snowy/slushy for a run around the neighbourhood. Not gonna lie, I just don't want to ing work out today, lol. My sister is gonna give me .
But actually I drank quite a bit last night/am a little hungover, so I shouldn't really be working out anyways. |
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| Nrg2Nfinit |
| lazy!!!!! just have sex instead.. sex is great cardio |
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| tubularbills |
| quote: | Originally posted by jennypie
ing |
| quote: | Originally posted by Nrg2Nfinit
sex |
:gsmile: |
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| chimera66 |
| my whole reason for going to the gym today was the sauna and the stupid bitch working shut it off at least 30min before the gym closed. she closed off all the showers too even though the gym had a good number of people still there. i stopped working out so i could get into the damn thing and no heat :(. i understand getting ready to close but don't shutdown everything and ruin it for everyone. bitch. |
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| tubularbills |
| quote: | Originally posted by chimera66
my whole reason for going to the gym today was the sauna and the stupid bitch working shut it off at least 30min before the gym closed. she closed off all the showers too even though the gym had a good number of people still there. i stopped working out so i could get into the damn thing and no heat :(. i understand getting ready to close but don't shutdown everything and ruin it for everyone. bitch. |
why don't you just shower at home? |
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| chimera66 |
| quote: | Originally posted by tubularbills
why don't you just shower at home? |
i am not unhappy about not taking a shower there because i usually don't anyway. i was simply pointing out that they shutdown even the most basic amenity not just the sauna and steam room. there were women headed toward the showers while i was headed to the sauna so i wasn't the only one who might have been slightly annoyed with them shutting down the place 30min prior. oh well i'll try again friday |
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| tubularbills |
| ah ok - i gotcha |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by Nrg2Nfinit
this picture is of me at 137 138. At this point i was benching 205 lbs.
I have some lower back problems and need to strengthen my back.. this is why my squat is so low. If you put me on a leg press i can easily do 5 plates on each side or even 6 (so thats 450 to 540 lbs).
I would like to get to 165 lbs max! preferably 155 lbs as more weight then that will start to hinder my ability to climb |
Ahh ok, injuries change everything. I'm sitting at 167 right now @ 5-10" Sorta been on a bulk, and eating quite a bit, so at this point just dropping 5 lbs. of water, I look pretty shredded. Took long enough :crazy: |
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| Nrg2Nfinit |
| quote: | Originally posted by KiNeTiC ENeRgY
Ahh ok, injuries change everything. I'm sitting at 167 right now @ 5-10" Sorta been on a bulk, and eating quite a bit, so at this point just dropping 5 lbs. of water, I look pretty shredded. Took long enough :crazy: |
good job. Im trying to bulk right now too. If i can get up to 160 lbs then cut down back to 5-6 % bodyfat at 155lbs.. ill be happy. I would presume my bench would go up to 225 or more lbs and my squat to around the same (or a bit less). I thought you were a 220 lbs guy,. guess i was mistaken. |
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