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Workout Thread IV (pg. 30)
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| makija |
| quote: | Originally posted by sugardevill
Just got back from the gym....WHOA NELLY...this is shveet!!!
I could almost feel every muscle getting sculpted and shredded!
Very niiice! |
and i am trying to get steve to come help me on the legs but he is being a cockwrench lately and dont wana work out ! |
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| sugardevill |
| quote: | Originally posted by makija
and i am trying to get steve to come help me on the legs but he is being a cockwrench lately and dont wana work out ! |
your gonna have to make the treck to OUR gym if you wanna train....
in the meantime write my leg work out down and try it out ;) |
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| Orbax |
RE: Masonious
yeah I had a circuit trainer come up to me after I had already done 5 sets of squats and was now on quad extension doing like 285 lbs and just trying not to puke
so after a set of this Im sitting there, dripping sweat, trying to catch my breath and not throw up and this guy says in a frantic queer voice
"can i get on that" with wide unblinking eyes.
I slowlllllllly get up because I can barely move and he INSTANTLY slides in and changes the weight from 285 to 30.
however, before he starts he points at the 1x2 sticky square that says "do not occupy machine between sets" and says "Do you see that?"
He was tubby and sooooo annoying. He almost got slammed in the in nose.
Then he did about 60 ing reps on 30 lbs and goes back to other machine.
So I hopped on and did the same weight he was doing and did crazy number of reps going sloooooowly up and slowwwwwlllllly down and was almost whistling. made the guy wait like 5 minutes.
it was petty but so wonderfully spiteful.
also, if I ever see him again Im going to walk into him on purpose. see if I cant get a nice little scuffle going. |
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| sugardevill |
| quote: | Originally posted by Orbax
RE: Masonious
yeah I had a circuit trainer come up to me after I had already done 5 sets of squats and was now on quad extension doing like 285 lbs and just trying not to puke
so after a set of this Im sitting there, dripping sweat, trying to catch my breath and not throw up and this guy says in a frantic queer voice
"can i get on that" with wide unblinking eyes.
I slowlllllllly get up because I can barely move and he INSTANTLY slides in and changes the weight from 285 to 30.
however, before he starts he points at the 1x2 sticky square that says "do not occupy machine between sets" and says "Do you see that?"
He was tubby and sooooo annoying. He almost got slammed in the in nose.
Then he did about 60 ing reps on 30 lbs and goes back to other machine.
So I hopped on and did the same weight he was doing and did crazy number of reps going sloooooowly up and slowwwwwlllllly down and was almost whistling. made the guy wait like 5 minutes.
it was petty but so wonderfully spiteful.
also, if I ever see him again Im going to walk into him on purpose. see if I cant get a nice little scuffle going. |
BAHAHAHHAHA:stongue: :stongue: :stongue: :stongue: :stongue: :stongue: :stongue: :stongue: :stongue:
that deserved a paddlin' |
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| makija |
| quote: | Originally posted by sugardevill
your gonna have to make the treck to OUR gym if you wanna train....
in the meantime write my leg work out down and try it out ;) |
ye i can but most of them i dont know what they are thats why i need someone to show me .. you forgeting english second language hahah, an what after that cake you had to workout so much ahha i told you it was easy on your stomach ! :haha: aan il make down to your gym as longest he would come an help buuuuuuuuuuuuut ! il smack him |
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| RickyM |
| quote: | Originally posted by Masonious
ahh, gym pet peeves - excellent.
1: Dudes doing shrugs (or any other exercise) 2 centimeters from the weight rack denying everyone else 40% of the weights until they're finished.
2: Frantic circuit trainers who try to exist on 5 machines at one time, and who claim, 'I was using that man.' for each one.
3: Guys that stack on 8 plates on each side of the barbell and proceed to either squat or bench it by traveling a total of 2 inches each rep.
4: Dudes who have the body of a 12 year old girl giving me tips on how to do a particular exercise.
5: Spandex & obesity.
6: Women who act like men. Through working out to gain muscle and dressing in tight man clothes they have removed the last vestige of femininity about their person. Why do women do this?
7: High school kids who act almost as gay as i did when i was in high school in the gym. |
That sort of egotistical nonsense is why I have my own set of weights and a bench and exercise in my own room. Plus you get your own music ;) |
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| makija |
| quote: | Originally posted by Masonious
ahh, gym pet peeves - excellent.
1: Dudes doing shrugs (or any other exercise) 2 centimeters from the weight rack denying everyone else 40% of the weights until they're finished.
2: Frantic circuit trainers who try to exist on 5 machines at one time, and who claim, 'I was using that man.' for each one.
3: Guys that stack on 8 plates on each side of the barbell and proceed to either squat or bench it by traveling a total of 2 inches each rep.
4: Dudes who have the body of a 12 year old girl giving me tips on how to do a particular exercise.
5: Spandex & obesity.
6: Women who act like men. Through working out to gain muscle and dressing in tight man clothes they have removed the last vestige of femininity about their person. Why do women do this?
7: High school kids who act almost as gay as i did when i was in high school in the gym. |
why not just tell them to off an flex your at them |
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| stace |
I just tried to force a glass of chocolate flavoured protein shake down my neck and nearly chucked.
Anyone know of any that don't taste/smell revolting? |
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| sugardevill |
| quote: | Originally posted by stace
I just tried to force a glass of chocolate flavoured protein shake down my neck and nearly chucked.
Anyone know of any that don't taste/smell revolting? |
I find all MUSCLE MILK brands to be really yummy
and PVL Whey Gourmet peanut butter sundae is good too
Optimum Nutrition in chocolate is good too |
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| stace |
| quote: | Originally posted by sugardevill
I find all MUSCLE MILK brands to be really yummy
and PVL Whey Gourmet peanut butter sundae is good too
Optimum Nutrition in chocolate is good too |
I got EAS 100% Whey on recommendation but its so vile it put me off my dinner! :( |
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| RickyM |
| quote: | Originally posted by stace
I got EAS 100% Whey on recommendation but its so vile it put me off my dinner! :( |
www.discount-supplements.co.uk
Try reading user reviews on that, they're pretty good ;) |
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| stace |
Thanking you both very much :) |
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