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Workout Thread IV (pg. 562)
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| Silky Johnson |
| Pic would have been way better with weights + TA in the background. :o |
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| tubularbills |
| quote: | Originally posted by Miss Pie
Pic would have been way better with weights + TA in the background. :o |
well that just goes without saying |
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| Lira |
| quote: | Originally posted by tubularbills
rock on Lira! any particular routine you're doing? |
Well, I alternate among 3 different workout series:
I guess series 1 focuses on Chest, Biceps and shoulders.
I think series 2 focuses on Triceps, Back, and something.
And I know series 3 is just for the lower body.
I'm glad there's an instructor to organise my routines, I know next to nothing about the logistics of lifting weight :p |
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| Lira |
| quote: | Originally posted by Sushipunk
I see Trainspotting monologue! |
Bought it in London. I still need to hang it on the wall :D
By the way, weights and TA? What's the story behind it? |
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| Silky Johnson |
Daydreamer posted a (really really gay) pic of himself all Myspaced out, with all his weights and TA on the computer in the background. SO GAY. Lol.
As joke I posted a similar pic in the bedroom sessions thread a few weeks ago when Adam played during my workout, lololol. (It's not there any more though) |
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| tubularbills |
| quote: | Originally posted by Lira
I'm glad there's an instructor to organise my routines, I know next to nothing about the logistics of lifting weight :p |
unless your trainer is either Ygrene or Eric, this is fai!!l :mad: |
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| Lira |
Poor Daydreamer :p
And, Will, my trainer looks like Lex Luthor :D |
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| tubularbills |
| quote: | Originally posted by Miss Pie
Daydreamer posted a (really really gay) pic of himself all Myspaced out, with all his weights and TA on the computer in the background. SO GAY. Lol.
) |
:stongue: :stongue: i remember that. weren't they like 15 lb weights or something too? |
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| tubularbills |
| quote: | Originally posted by Lira
Poor Daydreamer :p
And, Will, my trainer looks like Lex Luthor :D |
LOL:stongue: :stongue:
:nervous: |
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| Silky Johnson |
| I don't think it was much more than 100 some odd pounds total on the bar. But it was clearly all set up on purpose, lol. in queer. |
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| SYSTEM-J |
| Now the weather has gone to I've barely been running at all. I've cut up nicely though, and my abs are showing through now. I've started doing more ab/core exercises to really bring them out. Any tips are much appreciated. |
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| djhaziel |
| quote: | Originally posted by Miss Pie
As joke I posted a similar pic in the bedroom sessions thread a few weeks ago when Adam played during my workout, lololol. (It's not there any more though) |
i saw that :o |
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