|
Workout Thread IV (pg. 46)
|
View this Thread in Original format
| Orbax |
| how do you do core newa |
|
|
| tubularbills |
| quote: | Originally posted by Orbax
how do you do core newa |
w/ my special skills. |
|
|
| Orbax |
| LIVE ON BASE you pansy! |
|
|
| chach |
at what point does running become bad for your knees, ankles etc...
I've be running all week for 25-35 minutes.. i've also always had a bad knee from football, i prob just need a brace... |
|
|
| Orbax |
| ive found that over 5m a day is too rough. dunno what the exact thing is though. I think they say only run hard 1-2x a week at most |
|
|
| Andryuha |
| quote: | Originally posted by Orbax
Thought Id bump.
Im 184 in the morning now. Its been about 3 months since the hep took me down to 155 lbs:
this is from the party camera so the quality is e!
im starting the slimming process trying to get down to 175 or so for summer cuz the abs are hellish and I generally look soft.
Im starting to feel balance between chest and back and upper body and lower body. Been focusing on growing everything not just trying to get a HUGE this or that. Still a lot of work to do, but im happy ive recovered haha. This winter ill probably be hitting 195-200 but for now my goal is 175 for start of summer and hopefully from here on out the pictures will become more and more defined >.< |
How tall are you? I weigh 180, and I'm pretty damn skinny - especially compared to you. (I'm 6'2" btw) |
|
|
| tubularbills |
| quote: | Originally posted by Orbax
LIVE ON BASE you pansy! |
base housing has a 1.5 year waiting list.
besides, i love having my own house :D |
|
|
| Orbax |
| quote: | Originally posted by Andryuha
How tall are you? I weigh 180, and I'm pretty damn skinny - especially compared to you. (I'm 6'2" btw) |
6/6'1 im skinny too :p |
|
|
| chach |
| Ya, but im doing it as pre-weight lifting period. I don't really want to lift heavy when i start anyways.. |
|
|
| tubularbills |
| quote: | Originally posted by chach
Ya, but im doing it as pre-weight lifting period. I don't really want to lift heavy when i start anyways.. |
can't start off with something rediculously heavy anyways. you're starting smart! |
|
|
| chach |
| quote: | Originally posted by tubularbills
can't start off with something rediculously heavy anyways. you're starting smart! |
That's not it when i lift heavy i get big, but i wanna look natural fit.. So right now situps, pushups, and running.... |
|
|
| tubularbills |
| quote: | Originally posted by chach
That's not it when i lift heavy i get big, but i wanna look natural fit.. So right now situps, pushups, and running.... |
that's what i do too. :D |
|
|
|
|
