|
Workout Thread IV (pg. 565)
|
View this Thread in Original format
| Silky Johnson |
| quote: | Originally posted by Fledz
I too am on the "cardio is boring" bandwagon, unless it's an actual team sport or competition. Treadmills, bikes and even normal running are excruciatingly boring. |
I don't find it boring - I've just been out of the routine of doing it for so long that I dread actually doing it.
I used to get pumped about going for a run (beautiful park here, ncie waterfront - lots of great places to run), but not anymore. Not sure why, but ehh. |
|
|
| Fledz |
| You're getting old grandma. |
|
|
| brown |
i want to Selling CC, CCV, VISA-MasterCard-AMEX that's
Fresh and always Updated in my Database
Sell Fresh and REAL CC (CreditCard)!
contact me YM:kisitomboundi
ccseller2009, The Real CC seller in 2009, i have more than 500CC stock per month
i got it from hacking USA Online SHop
VISA CLASSIC = 4$
VISA GOLD = 5$
VISA PLATINUM = 6$
VISA BUSINESS = 8$
MASTERCARD = 5$
AMEX GREEN = 4$
AMEX S.M COORPERATE = 6$
AMEX COORPERATE = 8$
price all type cc i have:
- us visa/master = 2$( buy more>50cc 1,5$ for 1per)
_ us dis/amex = 4$( buy more>50cc 3,5$ for 1per)
- uk random = 5$
- uk pin = 15$
- uk wthout dob=10$
- uk with dob = 20$
- ger = 20$
- greece = 20$
- french = 20$
- spain = 15$
- netherland = 15$
- swisden = 15$
- italy = 25$
- holland = 15$
- japan = 15$
Minimum to buy the cc is 10$. And i hope after you got the CC, you add it to Yahoo!Wallet and Use to buy stuff, maximum 72 Hours (if you want to safe)
If you buy more than 40$, you will got 1 Bonus "Visa Bussiness card" !!!
if you want to buy CC from me, You just Send your money to me by LibertyReserve.com to
my account number: U1088316
and dont forget to write the Memo! type :
"HOW MANY CC you want to buy [SPACE] INITIAL of type credit card [SPACE] your EMAIL"
=======example=========
5 VP [email protected][/email]
=======================
LETS HACKING USA's CC now!!!
email: [email][email protected]
YM: nayen_dc4311 |
|
|
| Silky Johnson |
| quote: | Originally posted by Fledz
You're getting old grandma. |
. :mad: |
|
|
| Alex23 |
| quote: | Originally posted by brown
i want to Selling CC, CCV, VISA-MasterCard-AMEX that's
Fresh and always Updated in my Database
Sell Fresh and REAL CC (CreditCard)!
contact me YM:kisitomboundi
ccseller2009, The Real CC seller in 2009, i have more than 500CC stock per month
i got it from hacking USA Online SHop
VISA CLASSIC = 4$
VISA GOLD = 5$
VISA PLATINUM = 6$
VISA BUSINESS = 8$
MASTERCARD = 5$
AMEX GREEN = 4$
AMEX S.M COORPERATE = 6$
AMEX COORPERATE = 8$
price all type cc i have:
- us visa/master = 2$( buy more>50cc 1,5$ for 1per)
_ us dis/amex = 4$( buy more>50cc 3,5$ for 1per)
- uk random = 5$
- uk pin = 15$
- uk wthout dob=10$
- uk with dob = 20$
- ger = 20$
- greece = 20$
- french = 20$
- spain = 15$
- netherland = 15$
- swisden = 15$
- italy = 25$
- holland = 15$
- japan = 15$
Minimum to buy the cc is 10$. And i hope after you got the CC, you add it to Yahoo!Wallet and Use to buy stuff, maximum 72 Hours (if you want to safe)
If you buy more than 40$, you will got 1 Bonus "Visa Bussiness card" !!!
if you want to buy CC from me, You just Send your money to me by LibertyReserve.com to
my account number: U1088316
and dont forget to write the Memo! type :
"HOW MANY CC you want to buy [SPACE] INITIAL of type credit card [SPACE] your EMAIL"
=======example=========
5 VP [email protected][/email]
=======================
LETS HACKING USA's CC now!!!
email: [email][email protected]
YM: nayen_dc4311 |
I want buy all this credit card. |
|
|
| Rose |
| Is it bad to work out when you have a cold? I've had people tell me to just wait it out and let my body rest. I don't know what to do :/ |
|
|
| Excess |
| quote: | Originally posted by Rose
Is it bad to work out when you have a cold? I've had people tell me to just wait it out and let my body rest. I don't know what to do :/ |
so long as you're not running a fever, working out is a fine idea. |
|
|
| Silky Johnson |
| No, you shouldn't work out when you're sick. It weakens your immune system and furthermore, don't go the ing gym when you're sick and spread your goddamn germs around. Aren't you becoming a nurse? You should know better. :p |
|
|
| SYSTEM-J |
Damn, almost a month between posts. Does that mean everyone's content with fat bastardhood, or everyone's just quietly ticking over with their routines?
For my part, I've toned down the frequency of workouts. I think I was definitely guilty of over-training in the summer, lifting or running every single day and not giving my body enough recovery. I ended up getting a slew of injuries and a bit of a plateau on the weights. Now I'm working out less but I'm making more progress and feeling better for it. You perform better when you've properly recovered. |
|
|
| Silky Johnson |
Nah, I just didn't think there was much point in reposting my routine all the time. Took two weeks off and had my first blast session tonight. Just a quick 30 minute workout, doing all my staple exercises and skipping the ones I usually whine through (planks, lol).
Feels good to take a break once in a while - provided one gets right back on the wagon in a timely manner, heh. |
|
|
| tubularbills |
| quote: | Originally posted by SYSTEM-J
fat bastardhood |
trying so hard not to be lazy. but only get in 2 days a week.lol |
|
|
| ziptnf |
| My buddy lent me P90X. I plan on doing it for the whole 3 months and seeing how it turns out. I've got several friends who have done it and they love their results. Kinda excited about this. |
|
|
|
|
