|
Workout Thread IV (pg. 59)
|
View this Thread in Original format
| Slylee |
| quote: | Originally posted by dj tek
i hope it works out... |
? |
|
|
| dj tek |
| quote: | Originally posted by Slylee
? |
its a stupid joke... you know its a 'work out' thread ?
:confused: |
|
|
| DJ_Eternal |
Well it depends if you put mayo on it or not. Some people prefer their 'sammies' without the mayo, which is much healthier.
The egg white contains lots of protein. |
|
|
| Slylee |
oh.
yea not that funny. :p |
|
|
| Slylee |
| quote: | Originally posted by DJ_Eternal
Well it depends if you put mayo on it or not. Some people prefer their 'sammies' without the mayo, which is much healthier.
The egg white contains lots of protein. |
it's from a subshop.
yesterday i had a turkey sammy...no mayo or mustard, but a little olive oil and vinegar...lots of veggies on it too.
i was just craving egg salad today. |
|
|
| dj tek |
| quote: | Originally posted by Slylee
oh.
yea not that funny. :p |
wasnt tryin to be.. i was just being nice explainin to ya ass
:o
 |
|
|
| DJ_Eternal |
| quote: | Originally posted by Slylee
it's from a subshop.
yesterday i had a turkey sammy...no mayo or mustard, but a little olive oil and vinegar...lots of veggies on it too.
i was just craving egg salad today. |
Jamie, your making me hungry, all I've had so far today is a couple of cookies.
How'd gym go? |
|
|
| chimera66 |
| quote: | Originally posted by Slylee
anyway, it's not? why? because of the yolk and mayo?
i mean, it's better than a burger or pizza. it's a sandwich on whole wheat! with lettuce and tomato...it's got protein in it. |
yep pretty much. there are other ways for you to get that protein without eating all that mayo. if you like it do what you want and eat it (but not often). from you photo you don't look like you are in need of a diet so do what i do and don't have a restricted list of foods...imo just just be conscious of what you are eating. i totally have a cupcake every now and then and i KNOW it's bad for me but i don't really care because they taste so good. i try to make up for it by walking to/from the cupcake place (~2 miles) or walking somewhere in general. |
|
|
| chimera66 |
| Slylee - what are you trying to achieve exactly...eat healthier or just be in shape? |
|
|
| Slylee |
| quote: | Originally posted by DJ_Eternal
Jamie, your making me hungry, all I've had so far today is a couple of cookies.
How'd gym go? |
don't laugh at me but i didn't go.
i tried to get up early this morning to give the morning workout routine another shot...couldn't do it.
so i packed my gym clothes in my car, and i'm hitting the gym on the way home.
i realized that once i'm home...and especially once i have a nice meal in me...i'm not going anywhere, let alone the ing gym.
i used to go at night when i was living with my ex because he was a good motivator and it was fun to go with him, but i'm realizing it's tougher for me to get out and do this on my own.
ALTHOUGH...i'm wondering if it's just PMS. i have a feeling it is. sounds cliche', but unless you have a vagina, shut up:p i get really bad symptoms...major cramping (to the point of needing to practially OD on ibprofen and have a heating pad on me), fatigue, etc... i've been pretty much "blah" every night this week, so hopefully i'll shake that in another day or two.
but either way...i think it's best if i just hit the gym on the way home and get it over with. once i'm home during the week, i'm home. lol
chimera...agreed. i'm just trying to overall be healthy with what i eat. but yea, i suppose a little mayo here and there isn't going to kill me. trying to be healthier in general and tone my body for the most part...get my heart in shape w/ the cardio.
wish me luck!! |
|
|
| XaNaX |
| quote: | Originally posted by DJ_Eternal
Well it depends if you put mayo on it or not. Some people prefer their 'sammies' without the mayo, which is much healthier.
The egg white contains lots of protein. |
An egg salad sammie without the mayo would tase like |
|
|
| Slylee |
| quote: | Originally posted by XaNaX
An egg salad sammie without the mayo would tase like |
exactly and it would fall out of the bread lol |
|
|
|
|
