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Workout Thread IV (pg. 413)
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| KiNeTiC ENeRgY |
| quote: | Originally posted by SebG
lol, shes a fine looking laaaaddyyy |
yes, yes she is. |
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| chach |
| quote: | Originally posted by KiNeTiC ENeRgY
yes, yes she is. |
you like men :o
so fag you gonna do something tonight? |
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| tubularbills |
| quote: | Originally posted by chimera66
we aren't still going there are we? really come on |
:stongue: i keed i keed
:nervous: lol |
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| LeopoldStotch |
| i've got to say. nice deltoids. :D |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by chach
you like men :o
so fag you gonna do something tonight? |
lol, I don't like guys u ass. Are u actually going to make it out this time? I'm going to Gryphon Saturday for Desyn too. Then Sunday Im DJ'ing a park party down your way :D
Add me on Facebook and I can send ya an invite for it. There's 4 DJ's spinning house to DnB. I'm spinning prog/electro house and breaks. |
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| chach |
| quote: | Originally posted by KiNeTiC ENeRgY
lol, I don't like guys u ass. Are u actually going to make it out this time? I'm going to Gryphon Saturday for Desyn too. Then Sunday Im DJ'ing a park party down your way :D
Add me on Facebook and I can send ya an invite for it. There's 4 DJ's spinning house to DnB. I'm spinning prog/electro house and breaks. |
I dont have facebook, fag :p and ya I'm 95% sure I am going up there tonight. Gryphon sounds like a plan too and ya def wanna see you spin your number ends in 1737 right? |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by chach
I dont have facebook, fag :p and ya I'm 95% sure I am going up there tonight. Gryphon sounds like a plan too and ya def wanna see you spin your number ends in 1737 right? |
Yea. The Park Party is just close friends...maybe like 20-25 of us getting wasted, hehe. |
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| KiNeTiC ENeRgY |
| Vista View |
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| chach |
| lol no idea where that is. Anyways I'll text you later and let you know what I am doing. It's one of my friends bday and her and her friends will be going to flaunt and other places you got any plans? |
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| Nrg2Nfinit |
here is from the side.. i bulked up a tiny bit when i went to 153 then down to 144. lost some cut in my stomach and i need to beef up those arms a bit more and shoulders.
eat eat eat eat eat
thats my angry face :p |
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| Zild |
| quote: | Originally posted by KiNeTiC ENeRgY
That's a lot. I quit caring about how much weight I can throw around, but focus more on form. I see the meatheads that can throw mad weight around, but most of them look like , and have a high BF% |
Same here, but I definitely try to put enough weight that I will hit muscle failure within 8-12 reps. |
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