| get nyce |
| quote: | Originally posted by chimera66
i was going to do lower back today so i can wait until tomorrow i guess. gonna be fun |
nice we can do lower back together when we do our core work out. i need to do upper back like lat pulls, rows, etc etc not sure if you want to hit those up, but for the lower back we'll do the core exercises, planks, side planks, and a crap load of ab exercises. im prepared to die with you hahaha |
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