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Workout Thread IV (pg. 161)
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| zag2me |
| quote: | Originally posted by chach
Naw. I don't binge drink anymore. |
It ain't binging if you drink every night! |
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| chach |
| So sore this morning lol. |
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| get nyce |
down to 165 baby
starting a new cycle of protein this coming week - muscle milk
keep it moving kids! |
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| LeopoldStotch |
lifting in the morning is quite possibly the best thing for me to keep my engines running at work. :)
| quote: | Originally posted by get nyce
down to 165 baby
starting a new cycle of protein this coming week - muscle milk
keep it moving kids! |
gratzi! |
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| chimera66 |
| quote: | Originally posted by get nyce
down to 165 baby
starting a new cycle of protein this coming week - muscle milk
keep it moving kids! |
congrats brian :D...fyi I might join NYSC so depending on if you workout midtown I might see you in the gym bright and early! |
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| jeeper_095 |
| quote: | Originally posted by Sushipunk
You're a tool if you do, IMO. |
you're slowly killing yourself if you do.
don't do it; size is not gonna get you anything else but trouble, keep fit&cut. |
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| jeeper_095 |
| quote: | Originally posted by get nyce
down to 165 baby
starting a new cycle of protein this coming week - muscle milk
keep it moving kids! |
start running a few miles every evening, that'd help you get rid of more if you want.
and congrats, I guess muscle toning is to be emphasized next :cool: |
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| chach |
| Did triceps today, biceps monday. Lol working out before class is not a good idea, right now my arms are shaking and it looks like i am crack fiend. :p |
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| chimera66 |
| quote: | Originally posted by chach
Did triceps today, biceps monday. Lol working out before class is not a good idea, right now my arms are shaking and it looks like i am crack fiend. :p |
You in class right now? Also shaking just means you kicked your ass at the gym, ^5 :). I'll live vicariously through you and ditch the gym today. |
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| chach |
| quote: | Originally posted by chimera66
You in class right now? Also shaking just means you kicked your ass at the gym, ^5 :). I'll live vicariously through you and ditch the gym today. |
Ha! Ya I'm in my adv. economics class. My tris are burning still, why no gym today? |
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| chimera66 |
| quote: | Originally posted by chach
Ha! Ya I'm in my adv. economics class. My tris are burning still, why no gym today? |
I've had like 5hours of sleep each night since Friday so I'm exhausted plus I'm moving the last of my stuff from my old apartment to new one. I have to walk up literally 50 steps just to get to my apartment in the new building and that is plenty of exercise for me today...eh too lazy to move from my computer to put that stuff together though. |
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| chach |
| ha good enough reason for me :toothless |
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