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Workout Thread IV (pg. 380)
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| chach |
| p.s you never added me on ps3 fag |
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| Zild |
| quote: | Originally posted by jennypie
Look buddy, it's just an easy way to estimate if you don't have calipers. You'll find that it's not that far off though. ;) |
calipers still don't work that well
last time i had a triple skinfold it said i was 20% i'm closer to 25% |
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| Silky Johnson |
| Well, I will challenge anyone to have it done both ways and then compare the results. |
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| Zild |
triple skin fold on a computer gives me 20%... calculations give me 25%
challenge completed |
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| Silky Johnson |
| See? And you said yourself you're closer to 25. The method I posted isn't bunk. |
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| Zild |
| quote: | Originally posted by jennypie
See? And you said yourself you're closer to 25. The method I posted isn't bunk. |
no i said calipers are |
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| Zoso |
| That formula gives me 17.5% body fat. No clue if it's correct. I am, however, a skinny white boy. |
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| Silky Johnson |
| quote: | Originally posted by Zild
no i said calipers are |
Sorry, wasn't really directing that right at you...just using your example to illustrate my point. :o |
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| Zild |
| quote: | Originally posted by Zoso
That formula gives me 17.5% body fat. No clue if it's correct. I am, however, a skinny white boy. |
sounds about right |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by chach
p.s you never added me on ps3 fag |
ya I know I am teh suck. I haven't logged in or used it too much. What is your ID, I'll add u tonight? |
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| chach |
| quote: | Originally posted by KiNeTiC ENeRgY
ya I know I am teh suck. I haven't logged in or used it too much. What is your ID, I'll add u tonight? |
I already sent you a request.
Gonna go lift legs and abs now.
w00t tight ass club holler one time :happy2: |
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| Silky Johnson |
| What whaaaat! :cool: |
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