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Workout Thread IV (pg. 45)
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View this Thread in Original format
| Vitz |
| Ok allright, I'll try and switch up my rountines, thanks for the heads up |
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| Orbax |
| cables are great to use too |
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| Nrg2Nfinit |
| quote: | Originally posted by Orbax
cables are great to use too |
they are good because the resistance is consistent throughout the whole motion |
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| Orbax |
| and for things like one arms flys your range of motion is ridiculaase |
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| nrjizer |
| quote: | Originally posted by Clinkz913
beginner gains |
Nah probably more like "sick for 2 weeks and on vacation for a 3rd, just now getting back into it" gains.
Come to think of it, I *was* around 165-166 late in February. |
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| tubularbills |
| quote: | Originally posted by Orbax
Tbills...youre in the airforce
:eyespop: |
i am?? wait, what? |
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| Orbax |
| quote: | Originally posted by tubularbills
i am?? wait, what? |
wtf were those pushups for |
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| tubularbills |
| quote: | Originally posted by Orbax
wtf were those pushups for |
lol i know i know. i've acutally been doing a 100 pushup a day thing w/ my squadron for 100 days. we're on like day 48 or something. but we have 100 people doing it. so we're going to have 1 million pushups combined. :D |
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| Orbax |
| quote: | Originally posted by tubularbills
lol i know i know. i've acutally been doing a 100 pushup a day thing w/ my squadron for 100 days. we're on like day 48 or something. but we have 100 people doing it. so we're going to have 1 million pushups combined. :D |
soooo af? |
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| tubularbills |
| quote: | Originally posted by Orbax
soooo af? |
haha, yup. you were correcto sir! |
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| tubularbills |
| quote: | Originally posted by Orbax
reserve? |
nono, active duty. |
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