...and to add, here's Couture training...and low and behold he's using a few of the same core exercises I was recommending. Gee even MMA guys at the top level train like BB's. I might know something after all
Inertia
so what you lack in pathological lying you make up with ty reading skills?
wait. us martial artists are fags, but now you vale what you see Randy doing? dip, look at the last routine i posted. deadlifts, cleans, squats, push presses. you really need some humility and to get over yourself...
i'll just stop paying any attention to you now, hope you'll do the same with me. i'll leave you to your steroid circlejerk, you can leave me to my manhugging and rolling on the ground.
KiNeTiC ENeRgY
quote:
Originally posted by Inertia
so what you lack in pathological lying you make up with ty reading skills?
wait. us martial artists are fags, but now you vale what you see Randy doing? dip, look at the last routine i posted. deadlifts, cleans, squats, push presses. you really need some humility and to get over yourself...
i'll just stop paying any attention to you now, hope you'll do the same with me. i'll leave you to your steroid circlejerk, you can leave me to my manhugging and rolling on the ground.
I only commented on your ridiculous jumping routine your so proud of, lol. Everyone needs to do core work no matter what type of athlete u are. I don't do roids either, lol. I'm 5-10 @ 168. Now settle down and quit ruining the thread. It's over dude...RELAX
Inertia
hah, sure thing, sport. ;)
KiNeTiC ENeRgY
I wish I leg press 2300lbs!! Look at how many plates are on the damn thing, lol.
chimera66
please stop bitching at each other
KiNeTiC ENeRgY
quote:
Originally posted by chimera66
please stop bitching at each other
I needed u earlier and u weren't here...look what happened, lol.
chimera66
well sorry but at work, priorities you know ;). anyway i don't pick sides i just don't like the back and forth because it could go on forever
bluE_Neon
quote:
Originally posted by KiNeTiC ENeRgY
Any man can manage a ton of weight. Just need to place mind over matter.
As much as Coleman sounds smart on interviews he will always be an psychologically challenged man, just like the rest of steroid retards in the bodybuilding world. He's got one of the ugliest physique's created by mankind and will never be equal to likes of Frank Zane or A-r-n-o-l-d.
Hey chimera, how's your lower back?
Lira
That's it: next week I'm going to see a nutritionist. My body is almost fine, but no matter how much I run, my stomach refuses to shrink! I lost 4 kilos, I've built some nice muscles, and I can't get rid of 'em love handles :rolleyes:
chimera66
it's pretty much all diet. imo before you go spend good money on a nutritionist try keeping a food diary for a week. my guess is that you will be surprised at what you eat/drink on a weekly basis.
Lira
quote:
Originally posted by chimera66
it's pretty much all diet. imo before you go spend good money on a nutritionist try keeping a food diary for a week. my guess is that you will be surprised at what you eat/drink on a weekly basis.
Actually, I know, because I live alone - but, I don't think my diet is that bad. I just don't know what to do with the carbs. What am I supposed to eat? Wheat and rice is my staple diet, and I try not to overdo it :(
