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Workout Thread IV (pg. 181)
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| chimera66 |
| is this thread pretty much close to dead now? |
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| Silky Johnson |
Holy crap I've been looking for this thread!
I joined my school's gym!! LoL! And I LOVE it!!
My school's facilities...mmmmm look at that track, baby:
There's a steam room as well.
It's only 25 bucks a semester for full time students, wewt! |
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| chimera66 |
| ^^^i'm super jealous. i pay $100/month and don't get close to that :( |
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| chach |
| quote: | Originally posted by chimera66
is this thread pretty much close to dead now? |
Meh I got tired of posting my workouts everyday. Same routine today. Took a week off and lost weight :( |
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| iclone |
| it's wmc crunch time. |
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| chimera66 |
| quote: | Originally posted by chach
Meh I got tired of posting my workouts everyday. Same routine today. Took a week off and lost weight :( |
personally thought you posted them because you wanted to...today worked out like i usually do and feel good. yeah me. i just resurrected this thread because it gets me in the mindset of fitness plus some of you guys are helpful answering questions. |
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| chach |
Ya I'll be posting more, feel free to shoot me any questions.
How's your cardio ;) ;) |
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| chimera66 |
| quote: | Originally posted by chach
Ya I'll be posting more, feel free to shoot me any questions.
How's your cardio ;) ;) |
no more reading :D! switching up my cardio though nd noticed some results but basically i workout to feel better not look better. |
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| Yan |
Best way to treat sore muscles?
ESPECIALLY MY CHEST?
Anyone? Anyone? |
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| chimera66 |
| quote: | Originally posted by Yan
Best way to treat sore muscles?
ESPECIALLY MY CHEST?
Anyone? Anyone? |
i was gonna post a similar question...how does one stretch their upper chest muscles? i don't have much muscle but i need a good stretch. |
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| Yan |
| quote: | Originally posted by chimera66
i was gonna post a similar question...how does one stretch their upper chest muscles? i don't have much muscle but i need a good stretch. |
Pushups, pushups and more pushups. :p
Of course, variations are where it's at.
Normal push ups, wide push ups and close push ups, mainly. Then some with your feet on a chair.
These'll get those chest muscles of yours ripped. Haha |
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| chimera66 |
| quote: | Originally posted by Yan
Pushups, pushups and more pushups. :p
Of course, variations are where it's at.
Normal push ups, wide push ups and close push ups, mainly. Then some with your feet on a chair.
These'll get those chest muscles of yours ripped. Haha |
my chest is fine the way it is; all i need is a good stretch. i hate push ups makes me think of being punished. i might consider doing them when i'm older though, its that or get a breast lift ;) |
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